High Sugar Food Shockers on the Rachael Ray Show

Tune in this Monday, September 13 to the Rachael Ray Show when Dr. Ian Smith unveils a list of foods that contain a surprisingly large amount of sugar.

If you think the meals you serve your kids are healthy, this is a must-see episode. The Rachael Ray Show with expert, Dr. Ian Smith is exposing five everyday foods that have shocking amounts of sugar. And they might be tucked in your child’s lunch box today!

After learning what these foods are, your trip to the grocery store and the content of your child’s meals and snacks may look a lot different.

Dr. Ian Smith is the author of The 4 Day Diet, The Fat Smash Diet and the host of Celebrity Fit Club.

Check your local listings for exact show times.

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