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Eating Healthy on a Dime: How to Make Your Own Soda

Many people tell me how difficult it is to kick the soda habit. My solution? Homemade soda!

Watch now as I explain how to make it for yourself!

Many people I know still drink diet sodas and artificially sweetened sodas while trying to stick to a healthy lifestyle. This is not only robbing your pocketbook but your body of some vital nutrients.

It’s super easy to replace these beverages with one you make yourself! Grab a few bottles of sparkling mineral water and your favorite flavored liquid stevia. Add a few drops to the sparkling water, chill or pour over ice, and presto you’ve got some great tasting, all natural, and super inexpensive soda! Enjoy!

Tune-in each week for Shay’s Eating Healthy on a Dime series, exclusively at DietsInReview.com.

Also Read:

Diet Soda May Cause Kidney Problems

The Benefits of Drinking Water for Health

Make Your Own Flavored Water to Save Money and Calories

September 1st, 2010

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(Page 1 of 1, 3 total comments)

Shay

There is orange flavored mineral water so I would use that and sweet leaf has a valencia orange flavored liquid stevia. I would try those ( although I havent, so let us know how it comes out!) and I would even toss a few fresh orange slices in it so you get some vitamin c! :) If you cant find them locally you can order on line via amazon!

posted Sep 2nd, 2010 7:44 pm



BWestby

Thanks for this info, Shay. I love orange soda. Is there something I could use to give this orange flavor?

posted Sep 1st, 2010 1:33 pm


BrianC

Great tip! I don't know what stevia is but lemon juice + seltzer water is my healthy soda replacement.

posted Sep 1st, 2010 12:34 pm



   
 

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