Many people tell me how difficult it is to kick the soda habit. My solution? Homemade soda!
Watch now as I explain how to make it for yourself!
Many people I know still drink diet sodas and artificially sweetened sodas while trying to stick to a healthy lifestyle. This is not only robbing your pocketbook but your body of some vital nutrients.
It’s super easy to replace these beverages with one you make yourself! Grab a few bottles of sparkling mineral water and your favorite flavored liquid stevia. Add a few drops to the sparkling water, chill or pour over ice, and presto you’ve got some great tasting, all natural, and super inexpensive soda! Enjoy!
Tune-in each week for Shay’s Eating Healthy on a Dime series, exclusively at DietsInReview.com.
September 1st, 2010