Many people tell me how difficult it is to kick the soda habit. My solution? Homemade soda!
Watch now as I explain how to make it for yourself!
Many people I know still drink diet sodas and artificially sweetened sodas while trying to stick to a healthy lifestyle. This is not only robbing your pocketbook but your body of some vital nutrients.
It’s super easy to replace these beverages with one you make yourself! Grab a few bottles of sparkling mineral water and your favorite flavored liquid stevia. Add a few drops to the sparkling water, chill or pour over ice, and presto you’ve got some great tasting, all natural, and super inexpensive soda! Enjoy!
Tune-in each week for Shay’s Eating Healthy on a Dime series, exclusively at DietsInReview.com.
Also Read:
Diet Soda May Cause Kidney Problems
The Benefits of Drinking Water for Health
Make Your Own Flavored Water to Save Money and Calories
September 1st, 2010
User Feedback
(Page 1 of 1, 3 total comments)Shay
There is orange flavored mineral water so I would use that and sweet leaf has a valencia orange flavored liquid stevia. I would try those ( although I havent, so let us know how it comes out!) and I would even toss a few fresh orange slices in it so you get some vitamin c! :) If you cant find them locally you can order on line via amazon!
posted Sep 2nd, 2010 7:44 pmBWestby
Thanks for this info, Shay. I love orange soda. Is there something I could use to give this orange flavor?
posted Sep 1st, 2010 1:33 pmBrianC
Great tip! I don't know what stevia is but lemon juice + seltzer water is my healthy soda replacement.
posted Sep 1st, 2010 12:34 pm