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Caroline Manzo Drops 25 Pounds on an Old Fashioned Diet

Caroline Manzo DietCaroline Manzo has been looking pretty fabulous recently. Not only does she have a more fashionable hairstyle, she’s recently lost 25 pounds, according to the Huffington Post. The reality TV star of Real Housewives of New Jersey got her weight down the old fashioned way, by eating less and exercising more.

But Caroline isn’t into denying herself her favorite foods, she’s just been paying close attention to portion control. “I eat what I want. I just eat the bad things earlier on in the day,” she told People Magazine. “If I want pasta, I have it for lunch instead of for dinner. That’s all. If I want a piece of cheesecake, I have half instead of a whole.” She’s also cut down on liquid calories. “I stopped drinking soda and juice … [I drink] just one coffee a day and buckets and buckets and buckets of water.”

The weight is coming off slowly, and that’s the way she wants it. “I think that’s healthy,” she says. “That’s the way to do it, so it’s not like yo-yo dieting.” Caroline is only five-foot-one, so 25 pounds makes a big difference. “Now I really have to start thinking about [my weight] because the metabolism is slowing down. And health issues could start kicking in now. So I just want to be aware of my body and start taking really good care of it.”

Also Read:

4 Ways to Stay Healthy Watching Reality TV

Watching Your Weight? Start with Portion Control

Jersey Shore Beach Workouts

September 2nd, 2010

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Michelle

Caroline, you look fabulous! God Bless you and yours with continued health and happiness! xoxo

posted Oct 1st, 2010 8:45 pm



   
 

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