Comments on: 12 Foods that Burn Fat http://www.dietsinreview.com/diet_column/09/12-foods-that-burn-fat/ Diet Column - bringing you all the best diet news and opinions Mon, 21 Nov 2011 16:31:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: heather http://www.dietsinreview.com/diet_column/09/12-foods-that-burn-fat/comment-page-1/#comment-5450 heather Wed, 26 Nov 2008 18:41:13 +0000 http://www.dietsinreview.com/diet_column/09/12-foods-that-burn-fat/#comment-5450 The only foods that would be considered catabolic are asparagus, grapefruit and apples. A medium sized apple provides about 85 calories, however your metabolism would require an additional 99 more calories to metabolize it. Since many of the foods on Lisa's list are spices that don't contain any calories, they would not be considered catabolic. Grains, dairy and most protein, other than certain kinds of fish (lobster, shrimp, mussels, crab, tuna) are considered anabolic. The only foods that would be considered catabolic are asparagus, grapefruit and apples. A medium sized apple provides about 85 calories, however your metabolism would require an additional 99 more calories to metabolize it. Since many of the foods on Lisa’s list are spices that don’t contain any calories, they would not be considered catabolic. Grains, dairy and most protein, other than certain kinds of fish (lobster, shrimp, mussels, crab, tuna) are considered anabolic.

]]> By: catabolic foods http://www.dietsinreview.com/diet_column/09/12-foods-that-burn-fat/comment-page-1/#comment-5448 catabolic foods Wed, 26 Nov 2008 17:44:21 +0000 http://www.dietsinreview.com/diet_column/09/12-foods-that-burn-fat/#comment-5448 Would most of these foods be considerd catabolic? You know like foods that take more calories to metabolize than they actually give you. Would most of these foods be considerd catabolic? You know like foods that take more calories to metabolize than they actually give you.

]]> By: Suki - Ms Diet Plum http://www.dietsinreview.com/diet_column/09/12-foods-that-burn-fat/comment-page-1/#comment-3674 Suki - Ms Diet Plum Wed, 17 Sep 2008 01:52:54 +0000 http://www.dietsinreview.com/diet_column/09/12-foods-that-burn-fat/#comment-3674 Wow~great list of foods that burn fat. I especially like spicy food^^ Beside the list of foods that burn fat, there are some negative calories vegetables and fruits that we can eat for diet : Negative Calories Fruits: PLUM Apple Lemon Apricot Orange Blackberry Papaya Blackcurrent Peach Blueberry Pineapple Cranberry Grapefruit Raspberry Guava Strawberry Honeydew Melon Watermelon Negative Calories Vegetables: Green bean Asparagus Broccoli Cabbage Leek Carrot Lettuce Cauliflower Onion Celery Peppers Cress Radish Cucumber Spinach Garlic Tomato Regards Suki Tan Wow~great list of foods that burn fat. I especially like spicy food^^

Beside the list of foods that burn fat, there are some negative calories vegetables and fruits that we can eat for diet :

Negative Calories Fruits:
PLUM
Apple
Lemon
Apricot
Orange
Blackberry
Papaya
Blackcurrent
Peach
Blueberry
Pineapple
Cranberry
Grapefruit
Raspberry
Guava
Strawberry
Honeydew Melon
Watermelon

Negative Calories Vegetables:
Green bean
Asparagus
Broccoli
Cabbage
Leek
Carrot
Lettuce
Cauliflower
Onion
Celery
Peppers
Cress
Radish
Cucumber
Spinach
Garlic
Tomato

Regards
Suki Tan

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