In this week’s Health Buzz, learn how to stay fit while you beat the heat and enjoy what’s left of this blazing hot summer.
With stories from Shape, SheKnows, MomGenerations, and our team, you’ll learn how to actually enjoy a swimming workout, how to finally fit yourself on the to-do list, make plans for your first 5K this fall, and get to the bottom of this whole raw food vs. cooked food argument (spoiler alert: it’s a bit of a tie!).
Plus, sip into one of the best recipes we’ve stumbled upon all summer – watermelon mojitos. In a popsicle. We’re loving Sugar And Charm for this one!
It’s all in this week’s Health Buzz! Click to watch it now.
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