Health Buzz: Best and Worst of Nutrisystem, Katy Perry’s Diet and Love at the Biggest Loser

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Best and Worst Nutrisystem Meals

Community blogger Lori Jackson checks in each week to share her experience following Nutrisystem. This week she shares what she thinks are the best and worst from the Nutrisystem menu.

Cancer Cells Love High Fructose Corn Syrup

If you needed another convincing reason to cut HFCS from your diet, consider that cancer cells love to feed on this heavily processed sweetener.

Biggest Loser’s Ashley an Koli are in Love

Months after Biggest Loser season nine ended, we learn that these two finalists found much more than weight loss on the ranch.

Katy Perry’s Pre-Wedding Workout

The voice behind the most popular song of the summer is concentrating on getting fit for her upcoming wedding to Russell Brand using 5-Factor Fitness.

Best Low-Carb Snacks

If you’re still following the low-carb diet trend and looking for some fresh ways to snack, take a look at these ideas.

Zac Efron’s Diet and Fitness Routine

This teen heartthrob stars in one of the most exciting movies of the summer. Find out how he stays in such lean, sexy shape!

Health Stories from Around the Web:

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5-Minute Meditations –

Target Heart Rate Training –
New Diet Reviews:

Purple Diet

Breaking up with Food

The Hormone Diet


Cooler Cleanse

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