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	<title>Comments on: Food Fight: Vitamin Waters</title>
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		<title>By: Jade</title>
		<link>http://www.dietsinreview.com/diet_column/08/food-fight-vitamin-waters/comment-page-1/#comment-4272</link>
		<dc:creator>Jade</dc:creator>
		<pubDate>Sun, 19 Oct 2008 22:54:21 +0000</pubDate>
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		<description>Vitamin Water hands down is the best tasting!  Also it&#039;s the only one you will find in a health food store, so I assume the ingredients and purity must be better than the others as well.</description>
		<content:encoded><![CDATA[<p>Vitamin Water hands down is the best tasting!  Also it&#8217;s the only one you will find in a health food store, so I assume the ingredients and purity must be better than the others as well.</p>
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		<title>By: Kinsey</title>
		<link>http://www.dietsinreview.com/diet_column/08/food-fight-vitamin-waters/comment-page-1/#comment-3285</link>
		<dc:creator>Kinsey</dc:creator>
		<pubDate>Wed, 13 Aug 2008 02:51:25 +0000</pubDate>
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		<description>Well, I’m not a huge fan of these…however, I can think of a few positives.  First, if you are a regular soda drinker and are wanting to make your way to drinking more water, but still aren’t ready for the original, non-flavored water then these flavored waters are an ok choice.  Brandi brought up a good point, portion control/serving size.  Rarely do people consider the beverages they drink and calculate it into their total calories for the day.  Whenever I drink one of these flavored waters (which is a very low occurrence) I make a note that these calories take away from my meal calories.  I would rather spend the extra calories on food then a drink!  For me I am more satisfied drinking water and squeezing a lemon, lime, or orange in it.  I suggest you try fresh fruit squeezed in instead of these flavored waters.</description>
		<content:encoded><![CDATA[<p>Well, I’m not a huge fan of these…however, I can think of a few positives.  First, if you are a regular soda drinker and are wanting to make your way to drinking more water, but still aren’t ready for the original, non-flavored water then these flavored waters are an ok choice.  Brandi brought up a good point, portion control/serving size.  Rarely do people consider the beverages they drink and calculate it into their total calories for the day.  Whenever I drink one of these flavored waters (which is a very low occurrence) I make a note that these calories take away from my meal calories.  I would rather spend the extra calories on food then a drink!  For me I am more satisfied drinking water and squeezing a lemon, lime, or orange in it.  I suggest you try fresh fruit squeezed in instead of these flavored waters.</p>
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