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	<title>Comments on: An Argument for Organic: Cleanest and Dirtiest Produce Items</title>
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	<link>http://www.dietsinreview.com/diet_column/08/an-argument-for-organic-cleanest-and-dirtiest-produce-items/</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>By: Palm Springs Savant</title>
		<link>http://www.dietsinreview.com/diet_column/08/an-argument-for-organic-cleanest-and-dirtiest-produce-items/comment-page-1/#comment-3512</link>
		<dc:creator>Palm Springs Savant</dc:creator>
		<pubDate>Mon, 01 Sep 2008 17:58:18 +0000</pubDate>
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		<description>Thanks for posting this. I am an advocate for organic produce and believe we need to reduce the amount of pesticides we consume from our food supply. I just wrote a post about it on my own blog today.</description>
		<content:encoded><![CDATA[<p>Thanks for posting this. I am an advocate for organic produce and believe we need to reduce the amount of pesticides we consume from our food supply. I just wrote a post about it on my own blog today.</p>
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		<title>By: Brandi</title>
		<link>http://www.dietsinreview.com/diet_column/08/an-argument-for-organic-cleanest-and-dirtiest-produce-items/comment-page-1/#comment-3305</link>
		<dc:creator>Brandi</dc:creator>
		<pubDate>Fri, 15 Aug 2008 21:49:55 +0000</pubDate>
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		<description>Glad to see you&#039;re doing so much, Princess!

Don&#039;t forget- most fruits and veggies have most of their vitamins and minerals in the skin- so scraping them off eliminates a lot of the nutrients you could be consuming.

It&#039;s recommended that you keep the skin and do a thorough washing.</description>
		<content:encoded><![CDATA[<p>Glad to see you&#8217;re doing so much, Princess!</p>
<p>Don&#8217;t forget- most fruits and veggies have most of their vitamins and minerals in the skin- so scraping them off eliminates a lot of the nutrients you could be consuming.</p>
<p>It&#8217;s recommended that you keep the skin and do a thorough washing.</p>
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		<title>By: Princess Dieter</title>
		<link>http://www.dietsinreview.com/diet_column/08/an-argument-for-organic-cleanest-and-dirtiest-produce-items/comment-page-1/#comment-3304</link>
		<dc:creator>Princess Dieter</dc:creator>
		<pubDate>Fri, 15 Aug 2008 21:25:45 +0000</pubDate>
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		<description>My rule is if I peel or pare or chop off the exterior and only eat the interior, I&#039;ll save money and buy conventional (citrus--unless I zest, pineapple, bananas, pomegranates, papayas, avocado, etc). If it eat it all, skin and all (tomatoes, grapes, celery, potatoes, zucchini, plums, peaches, etc), I go for organic.

I go for organic meats (except beef, cause I loathe the flavor and texture of grass-fed organic beef and I only eat it about once a week), which are REALLY pricey! I also splurge on organic milk and other dairy with rare exceptions. (I love FAGE yogurt and I dislike every organic swiss cheese I&#039;ve tried.)

As long as my budget can stand it, I&#039;ll support local farms, pasture-raised and organic chicken and eggs, organic and humane pork, etc. But, hey, with the economy tanking, I may ahve to go all-conventional in the future--like it or not. I&#039;d go vegetarian (ovo-lacto) if hubby weren&#039;t such a limited vision guy about produce and a beans-hater. Ah, well.

The P

I spend a lot on groceries because the majority I buy is organic.</description>
		<content:encoded><![CDATA[<p>My rule is if I peel or pare or chop off the exterior and only eat the interior, I&#8217;ll save money and buy conventional (citrus&#8211;unless I zest, pineapple, bananas, pomegranates, papayas, avocado, etc). If it eat it all, skin and all (tomatoes, grapes, celery, potatoes, zucchini, plums, peaches, etc), I go for organic.</p>
<p>I go for organic meats (except beef, cause I loathe the flavor and texture of grass-fed organic beef and I only eat it about once a week), which are REALLY pricey! I also splurge on organic milk and other dairy with rare exceptions. (I love FAGE yogurt and I dislike every organic swiss cheese I&#8217;ve tried.)</p>
<p>As long as my budget can stand it, I&#8217;ll support local farms, pasture-raised and organic chicken and eggs, organic and humane pork, etc. But, hey, with the economy tanking, I may ahve to go all-conventional in the future&#8211;like it or not. I&#8217;d go vegetarian (ovo-lacto) if hubby weren&#8217;t such a limited vision guy about produce and a beans-hater. Ah, well.</p>
<p>The P</p>
<p>I spend a lot on groceries because the majority I buy is organic.</p>
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