Comments on: Top 5 Reasons to Run Outside http://www.dietsinreview.com/diet_column/07/top-5-reasons-to-run-outside/ Diet Column - bringing you all the best diet news and opinions Fri, 13 Nov 2009 14:57:42 -0500 http://wordpress.org/?v=2.8.5 hourly 1 By: Matt http://www.dietsinreview.com/diet_column/07/top-5-reasons-to-run-outside/comment-page-1/#comment-3039 Matt Fri, 18 Jul 2008 14:16:33 +0000 http://www.dietsinreview.com/diet_column/07/top-5-reasons-to-run-outside/#comment-3039 Yes, that is definately a good strategy. You could also try jogging outside for as long as you can then walk for a few minutes and then try jogging again. Either way is a good option. Yes, that is definately a good strategy. You could also try jogging outside for as long as you can then walk for a few minutes and then try jogging again. Either way is a good option.

]]> By: Israel http://www.dietsinreview.com/diet_column/07/top-5-reasons-to-run-outside/comment-page-1/#comment-3023 Israel Thu, 17 Jul 2008 13:03:23 +0000 http://www.dietsinreview.com/diet_column/07/top-5-reasons-to-run-outside/#comment-3023 I used to love running outside, rain or shine. Up hills and down. Through woods or on pavement. I love it. Now that I am heavier I have to work my way down to that by using a treadmill. I will occasionally do sprints outside, but thats not like running for 30 minutes to an hour outside nonstop. I find that right now using a treadmill is a good option because it keeps me going even if I want to stop, so I can last longer at a specific speed then I would if I were outside running. I used to love running outside, rain or shine. Up hills and down. Through woods or on pavement. I love it. Now that I am heavier I have to work my way down to that by using a treadmill. I will occasionally do sprints outside, but thats not like running for 30 minutes to an hour outside nonstop.

I find that right now using a treadmill is a good option because it keeps me going even if I want to stop, so I can last longer at a specific speed then I would if I were outside running.

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