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	<title>Comments on: The 100-calorie snack packs: Pros and Cons</title>
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		<title>By: Steve</title>
		<link>http://www.dietsinreview.com/diet_column/07/the-100-calorie-snack-packs-pros-and-cons/comment-page-1/#comment-3016</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Wed, 16 Jul 2008 19:27:11 +0000</pubDate>
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		<description>One reason why I tend to stay away from these snack packs is cost. They seem to be more expensive than the larger quantities. I just make my own snack packs as described below.

Need: -big box of crackers/cookies/raisins, etc...
      -small Glad (TM) sandwich bag

Steps: (1) open up big box (i prefer soft batch cookies made by elves)
       (2) open up glad sandwich bag
       (3) insert cookies into bag, being careful not to put too much
           in...here is where you really have to follow the nutrition 
           label, as Kinsey wrote about in an earlier post
       (4) close glad bag and enjoy!
       (5) check dietsinreview.com for next blog of the day</description>
		<content:encoded><![CDATA[<p>One reason why I tend to stay away from these snack packs is cost. They seem to be more expensive than the larger quantities. I just make my own snack packs as described below.</p>
<p>Need: -big box of crackers/cookies/raisins, etc&#8230;<br />
      -small Glad (TM) sandwich bag</p>
<p>Steps: (1) open up big box (i prefer soft batch cookies made by elves)<br />
       (2) open up glad sandwich bag<br />
       (3) insert cookies into bag, being careful not to put too much<br />
           in&#8230;here is where you really have to follow the nutrition<br />
           label, as Kinsey wrote about in an earlier post<br />
       (4) close glad bag and enjoy!<br />
       (5) check dietsinreview.com for next blog of the day</p>
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		<title>By: Kinsey</title>
		<link>http://www.dietsinreview.com/diet_column/07/the-100-calorie-snack-packs-pros-and-cons/comment-page-1/#comment-3015</link>
		<dc:creator>Kinsey</dc:creator>
		<pubDate>Wed, 16 Jul 2008 19:09:22 +0000</pubDate>
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		<description>Barb you bring up a good point: practicing self-control and knowing yourself. If you know you tend to overeat and don&#039;t do a good job of measuring your portions then these snack packs could be a good alternative.</description>
		<content:encoded><![CDATA[<p>Barb you bring up a good point: practicing self-control and knowing yourself. If you know you tend to overeat and don&#8217;t do a good job of measuring your portions then these snack packs could be a good alternative.</p>
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		<title>By: barb</title>
		<link>http://www.dietsinreview.com/diet_column/07/the-100-calorie-snack-packs-pros-and-cons/comment-page-1/#comment-3008</link>
		<dc:creator>barb</dc:creator>
		<pubDate>Wed, 16 Jul 2008 14:09:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/07/the-100-calorie-snack-packs-pros-and-cons/#comment-3008</guid>
		<description>I do like the convenience of the cracker pkgs -- stick them in my purse and don&#039;t feel like I&#039;m overeating, which I tend to do when I do my &quot;own portions&quot;.

A con I would add is taste -- just not that tasty to me.</description>
		<content:encoded><![CDATA[<p>I do like the convenience of the cracker pkgs &#8212; stick them in my purse and don&#8217;t feel like I&#8217;m overeating, which I tend to do when I do my &#8220;own portions&#8221;.</p>
<p>A con I would add is taste &#8212; just not that tasty to me.</p>
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