Comments on: Guest Blog: Optimal Health Defined http://www.dietsinreview.com/diet_column/07/guest-blog-optimal-health-defined/ Diet Column - bringing you all the best diet news and opinions Fri, 13 Nov 2009 14:57:42 -0500 http://wordpress.org/?v=2.8.5 hourly 1 By: PronOdore http://www.dietsinreview.com/diet_column/07/guest-blog-optimal-health-defined/comment-page-1/#comment-3789 PronOdore Mon, 22 Sep 2008 01:04:12 +0000 http://www.dietsinreview.com/diet_column/07/guest-blog-optimal-health-defined/#comment-3789 favorited this one, brother favorited this one, brother

]]> By: Julia Havey http://www.dietsinreview.com/diet_column/07/guest-blog-optimal-health-defined/comment-page-1/#comment-3387 Julia Havey Fri, 22 Aug 2008 03:16:00 +0000 http://www.dietsinreview.com/diet_column/07/guest-blog-optimal-health-defined/#comment-3387 CWT, it sounds like you don't have a health coach that is as active as you need. You can call the company and asked to be switched to someone else. As for the blood work, you may want to go to your generalist and have some levels taken so you know where you are now, and measure again months from now after sticking with the eating plan, you should see some great improvements. The pictures show the healthy meals you make for your 1 in the 5-1 plan, and numerous other such ones you will enjoy in maintainence phase. I am "anti-diet" by nature and was turned off by Medifast inititally but I kept having people realizing results and loving it, so I got involved. Like everything, it has it's pros and cons and may not be for everyone, but it will work for everyone! I would work with you if you desire a new health coach and are willing to give it another try! julia havey CWT, it sounds like you don’t have a health coach that is as active as you need. You can call the company and asked to be switched to someone else. As for the blood work, you may want to go to your generalist and have some levels taken so you know where you are now, and measure again months from now after sticking with the eating plan, you should see some great improvements.

The pictures show the healthy meals you make for your 1 in the 5-1 plan, and numerous other such ones you will enjoy in maintainence phase. I am “anti-diet” by nature and was turned off by Medifast inititally but I kept having people realizing results and loving it, so I got involved.

Like everything, it has it’s pros and cons and may not be for everyone, but it will work for everyone!

I would work with you if you desire a new health coach and are willing to give it another try!
julia havey

]]> By: CWT http://www.dietsinreview.com/diet_column/07/guest-blog-optimal-health-defined/comment-page-1/#comment-3123 CWT Sun, 27 Jul 2008 14:25:06 +0000 http://www.dietsinreview.com/diet_column/07/guest-blog-optimal-health-defined/#comment-3123 Thought this program was doctor supervised, but I am being treated as a healthy person or just as anyone else who walks off the street to join this plan and after 1 month, still waiting for blood work. In order to teach someone how to change their lifestyle with food, one must eat food, not these pre-packaged powders of food. The pictures you show are false advertising. The meals are terrible. Wish I had never started this diet, but now into the program with big money. Do not recommend anyone start this program, especially if you have medical problems. Get with your own doctor. Consumer beware. Thought this program was doctor supervised, but I am being treated as a healthy person or just as anyone else who walks off the street to join this plan and after 1 month, still waiting for blood work. In order to teach someone how to change their lifestyle with food, one must eat food, not these pre-packaged powders of food. The pictures you show are false advertising. The meals are terrible. Wish I had never started this diet, but now into the program with big money. Do not recommend anyone start this program, especially if you have medical problems. Get with your own doctor. Consumer beware.

]]> By: Dr.A http://www.dietsinreview.com/diet_column/07/guest-blog-optimal-health-defined/comment-page-1/#comment-2838 Dr.A Wed, 02 Jul 2008 20:24:37 +0000 http://www.dietsinreview.com/diet_column/07/guest-blog-optimal-health-defined/#comment-2838 Thanks Mark. As a society the burden of health is being shifted to the individual. The importance of organizing our lives around what matters most to us is one of my key focuses in helping the individual create optimal health in an obesigenic world. It is not that hard once you understand how to change your daily choices to support what is fundamental in our lives. Thanks Mark. As a society the burden of health is being shifted to the individual. The importance of organizing our lives around what matters most to us is one of my key focuses in helping the individual create optimal health in an obesigenic world.
It is not that hard once you understand how to change your daily choices to support what is fundamental in our lives.

]]> By: Mark Salinas http://www.dietsinreview.com/diet_column/07/guest-blog-optimal-health-defined/comment-page-1/#comment-2819 Mark Salinas Tue, 01 Jul 2008 13:22:56 +0000 http://www.dietsinreview.com/diet_column/07/guest-blog-optimal-health-defined/#comment-2819 "Weight loss is just the first step on the journey towards optimal health. Recreate health in your life. Start having fun, enjoy life and make good daily decisions." Dead on! Nice post! “Weight loss is just the first step on the journey towards optimal health. Recreate health in your life. Start having fun, enjoy life and make good daily decisions.”

Dead on!

Nice post!

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