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5 Healthy Frozen Meals

Sometimes cooking up something healthy for every meal can be a daunting task. So, before you pick up the phone to order a greasy delivery pizza, check out this list of the healthiest and tastiest frozen meals. Not only is there a healthy pizza with a whole-grain crust, there are also Indian, Asian and Southwestern dishes.

Many dieters find that prepared meals help them stay on track with portion control. Each of these dinners made the grade to be one of SELF‘s Healthy Food Awards. We’ve created a serving breakdown, so you can get a quick look at the nutrition facts before you head to the frozen food aisle to stock up.

View The Best Healthy Frozen Meals Slideshow

July 12th, 2010

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(Page 1 of 1, 2 total comments)


This is really helpful in hot weather, and when I'm rushed. Having easy food around makes dieting way easier..

posted Jul 28th, 2010 5:23 pm


I've been looking for some new ideas; this list is cool. Thanks!

posted Jul 17th, 2010 11:04 am


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