5 Healthy Frozen Meals

Sometimes cooking up something healthy for every meal can be a daunting task. So, before you pick up the phone to order a greasy delivery pizza, check out this list of the healthiest and tastiest frozen meals. Not only is there a healthy pizza with a whole-grain crust, there are also Indian, Asian and Southwestern dishes.

Many dieters find that prepared meals help them stay on track with portion control. Each of these dinners made the grade to be one of SELF‘s Healthy Food Awards. We’ve created a serving breakdown, so you can get a quick look at the nutrition facts before you head to the frozen food aisle to stock up.

July 12th, 2010

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Posted in: frozen foods, Nutrition

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by Margaret — Assistant Editor

Twitter: @mbadore

Maggie is a journalist with a passion for nutrition, fitness and environmental health. She's a lifelong figure skater who continues to coach, and also enjoys cooking and running.