Comments on: Top 10 Cardio Exercises http://www.dietsinreview.com/diet_column/06/top-10-cardio-exercises/ Diet Column - bringing you all the best diet news and opinions Fri, 13 Nov 2009 14:57:42 -0500 http://wordpress.org/?v=2.8.5 hourly 1 By: Steve Parker, M.D. http://www.dietsinreview.com/diet_column/06/top-10-cardio-exercises/comment-page-1/#comment-2562 Steve Parker, M.D. Thu, 05 Jun 2008 07:18:13 +0000 http://www.dietsinreview.com/diet_column/06/top-10-cardio-exercises/#comment-2562 Hey, Matt. You know the following but many of your readers don't: Jumping rope and vigorous cross-country snow-skiing burn about as many calories as does jogging 5.5 mph. They all burn about 160 cals per 15 minutes, if you weigh 150 pounds. -Steve Parker, M.D., author of "The Advanced Mediterranean Diet" Hey, Matt.
You know the following but many of your readers don’t: Jumping rope and vigorous cross-country snow-skiing burn about as many calories as does jogging 5.5 mph. They all burn about 160 cals per 15 minutes, if you weigh 150 pounds.

-Steve Parker, M.D., author of “The Advanced Mediterranean Diet”

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