Add yoga teacher to Barbie’s list of careers. Mattel added yoga Barbie to their exclusive line “I Can Be…”, which is supposed to inspire girls to strive for more than just the ordinary. Once again Barbie stirs up controversy and we hear from people on both sides of the argument.
Nutrition from your fruits and veggies isn’t going away, but studies show that there were more nutrients in them years ago than today. The environment is responsible for less nutrients in your fruits and vegetables. But don’t shy away from these essentials because those guys still pack a punch when it comes to nutrition.
Can’t get to the gym or don’t have your own weights at home? That’s no excuse to skip strength training. We show you a variety of moves that rely on your own body weight to get toned.
News From Our DIR Friends
20 Worst Grilled Foods in America – Men’s Health
The Real Woman’s Guide to a Healthier Heart – iVillage
Gymboss Giveaway – ThrivePersonalFitnes.com
Recipes for Father’s Day
Crunchy Oatmeal Raisin Cookies – Fat Fighter TV
Don’t wait until the end of the week to hear from us! Here are links to keep you updated throughout the week