Diets in Review - Find the Right Diet for You

June, 2014



Facebook Can (And Maybe Already Did) Mess With Your Mood

Sometimes social media can feel like a giant social experiment. As we learned this week, sometimes it actually is.

Facebook

It was recently revealed that for a week in early 2012, Facebook tweaked the content almost 690,000 users saw on their Timelines. Some were shown more positive posts, while others were shown more negative posts. This was done as an experiment by researchers from Cornell, the University of California, San Francisco, and Facebook.


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17 Cocktails and Mocktails You Must Drink This Summer

Summertime makes everything better, and when it comes to your beverage, prettier too. All of those fresh fruits, berries, and herbs making filling a glass seem like a delightful reprieve from the heat (or maybe just life) each and every time.

Cool off, hydrate, or treat yourself from Fourth of July weekend right on through Labor Day with our oh-so-sippable list of the best summer bevvies.

watermelon mojitos

WATERMELON JALAPENO TWIST MOJITOS

frozen-talenti-sangria

TALENTI FROZEN SANGRIA <– 18,000 pins can’t be wrong!

jalapeno cherry limeade

FIZZY JALAPENO CHERRY LIMEADES

Red-white-and-blue-sangria

RED WHITE BLUE SANGRIA

strawberry balsamic milkshake

FRESH STRAWBERRY BALSAMIC DRIZZLE MILKSHAKES
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Win This Big ‘Ole Applegate Weinervention Sweepstakes to Save Your Hot Dog Lovin’ Soul

This sweepstakes is done in partnership with Applegate, but is not sponsored. We were provided complimentary product for review, but were not obligated to enjoy the ever loving heck out of it. Since we did, they said we could share the love with you.

kacy applegate

Hot dogs. Bare feet. Summertime. It’s a perfect recipe for the best three months of the year.

Unfortunately, the recipe in most hot dogs looks more like the seedy bowels of a dark, cold winter. Who knows what is actually in those things?!

But the folks at Applegate get it right. Super right. It’s like they invented the hot dog. Sadly, they did not. They did, however, make them so much better. Like way better, better enough that you won’t cringe watching your kids bite in to them.

applegate hot dogs

“Looking more like strawberry frosting than blended meat and bone bits…” writes Treehugger about what’s actually inside the standard hot dog, “the country’s most beloved tube of meat.” There’s mechanically separated meat (or pink slime) from a few animals that could include cow, pig, chicken, or turkey. Don’t forget the corn syrup, flavor additives, tons of sodium, and a whole host of other preservatives and the like. Yuck.

Applegate Naturals Beef Hot Dogs are “cleaner weiners.” They have a super simple list of uncured beef, water, and six seasonings. That’s it! Even my four-year-old can digest this list (and so can her tummy!). They’re tasty and juicy, the way a hot dog should be. They also don’t have that typical gnarly hot dog smell, phew! We felt better eating these since they weren’t stocked with nasty junk.
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Work it Off: 3 Ways to Burn Off a 569 Calorie Plate of Nachos

Everyone has that dark room food. The one they should literally eat in a dark room in order to hide the finger licking, the hunching over the plate, and the single-minded focus. For some people it’s pizza. For others it’s donuts. For me it’s nachos.

nachos

I didn’t mean to eat a whole plate of them. In fact, I had fresh veggies for a salad in my fridge. But I met friends for happy hour and one thing led to another… All of a sudden I was carrying an extra 569 calories. Eek!

How could I have burned off all those extra calories?
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Crystal and Lior Collins Lost A Combined Weight of Almost 200 Pounds – “We Finally Found the Perfect Balance”

Sometimes in life you meet that special person who fills your heart in all the right places, and you find that you want to be with them all the time. It didn’t take long for Crystal and Lior Collins to find this cozy place. Unfortunately, cozy became sedentary, and they both resumed old patterns of unhealthy eating.

After an embarrassing party epiphany, they decided to take the weight off the way they had put it on, together. Now, they have a combined weight loss of almost 200 pounds.

Crystal and Lior Collins

Crystal admits she and her husband, Lior, both struggled with weight problems in middle and high school. “Separately we were able to lose weight,” she said. “So when we started dating in 2003, we were finally under control in the weight department.” Unfortunately, the couple spent their free time focusing on what Crystal calls their only hobbies, “eating and drinking.”

The Wii Fit Voice Is Harsh

The pair knew they were eating too much and not getting enough activity but nothing spurred them into changing their habits. In 2007, while visiting with friends, Crystal became fascinated by their new Wii Fit gaming system. Eager to try it out, Crystal stepped on the pad, only to hear the machine say, “Oh. You’re obese.” Lior wouldn’t go near it.


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