Diets in Review - Find the Right Diet for You

Tune In: Healthy Eating at Amusement Parks and the Ball Park on the Rachael Ray Show

Tune in this Monday, May 17 to the Rachael Ray Show to learn how to eat healthy at the summertime events like amusement parks and the ballpark.

From corn dogs to soft pretzels, find out the healthiest treats to grab once you get off the roller-coaster. And while you’re spending a summer evening watching America’s favorite past-time, find out which snacks at the ballpark will hit a home run with your diet and which treats strike out.

Liz Vaccariello, author of the 400-Calorie Fix, will help you sift through vending carts and cotton candy stands so that you can maintain your bikini-body figure and still indulge in some of your favorite nostalgic summer eats.

Plus, Rachael’s Yum-o! organization teams up with the mayor of New York City to bring vegetable gardens to schools. Find out how to start a school garden project in your community.

Check your local listings for exact show times.

May 17th, 2010

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