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The Biggest Loser Meal Plan — Still Slowly Losing!

It’s been a few weeks since I’ve blogged about The Biggest Loser Meal plan — but I do have great excuses! Okay, I won’t bore you with my sad tales, except to say that I’ve more or less stayed with the plan since I last wrote. If we’re at home, we eat The Biggest Loser Meal Plan foods, if eating out I stick to small, sensible meals. I’m down another 2.5 lbs, so that makes six pounds in about a month. Less than I thought I would lose, but still six pounds lighter than I was in April.

The meals rotate on a four week schedule, so we’ve had a taste of everything. Some weeks were better than others, with all weeks very heavy on chicken. Out of ten lunch/dinners 5 - 6 were chicken.

Cooking the Meals
How hard can it be? Boil for 9- 12 minutes is the recommended method, but microwaving is also given as an option. Unfortunately, some of the foods can be a bit tricky to get just right. I’ve yet to have a good turkey dinner, the meat always turns out tough or dry. Surprisingly, cooking a steak in a plastic bag was delicious. My best results were cooking the meat portion of the meal in the microwave for 4 to 5 minutes, then separately cooking the vegetables for approximately 3 minutes, a bit of trial and error.

Winners and Losers
The majority of the meals continued to be both tasty and filling, but there were some real winners and a few clear losers. The past two weeks shaped up like this:

Winners

  • Apple Berry Nut Muffin (80 calories) — The muffins looked like small, hard rocks, but were delicious.
  • Omelet w/Veggie Sausage Patties (260 calories)
  • Blackened Chicken Breast (265 calories)
  • Sirloin Steak in a Sweet Paprika Sauce (406 calories)
  • Lasagna Rollatini (390 calories)
  • Chicken Marsala (420 calories)

Losers

  • Strawberry Danish (110 calories) — It was like eating air!
  • Turkey (310 calories) — Several different turkey meals, didn’t like any of them.
  • Tequila Shrimp (450 calories) — Winner of the Worst Meal Award!

Customer Service
The delivery problems were never resolved and apparently delivery dates cannot be changed even if you whine and beg. The food continued to arrive on Saturdays and since there will be times during the next month that I might not be around on the weekend, as per my last blog, I’ve canceled the plan. There are about ten days of meals in the freezer and after those are finished, a decision will be made on whether I’ll start the plan up again.

Bottom Line
The foods are delicious, much better than I thought a diet meal plan would taste. Sure there were a few losers, but only a few.

The plan seems to be geared towards the person who already “knows” about dieting. There is certainly no hand-holding — a good thing as far as I’m concerned. But I what I would like to see are suggestions on additional snacks/beverages that complement the plan. Orange juice in the morning? Fruit as a mid-morning snack? A green salad with dinner? Several sheets of instructions, descriptions and menus are included with delivery, one sheet with snack/meal suggestions would be a welcome addition.

Stay tuned for the next report after five weeks on The Biggest Loser Meal Plan.


3 Responses to “The Biggest Loser Meal Plan — Still Slowly Losing!”


Brandi
May 28th, 2008
5:14 pm

Nice work on the six pounds Barb!! Such great detail, thanks for sharing all of this.


JimmyC
May 30th, 2008
10:13 am

Great work BARB!!!


Suki
Sep 16th, 2008
11:30 pm

Slowly losing is a healthy trend to go. slow is no problem,as long as it is keep going and still in healthy and energy way. thanks for sharing. Regards, Suki Tan



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  • “The customer service at e-diets is horrible. The representatives are not ver polite and they sure don’t make you feel like a valued customer. I am said to say it, but I had to cancel my account with them. The food is really good, but the deliver reprocess is a nightmare. The food does not arrive on the dates that it should. As of today I am waiting on my final deliver that has been in transit for 4 days. Do I really want to eat food that has been in a box for 4 days??? NOOOO. So I had to cancel and the customer service rep didn’t apologize or even seemed like he cared.”

    on Guest Blog: eDiets Deliciously Yours customer service woes by Crystal
  • “What happened to Amy? I really think she voted for Coleen because she is too scared of the blue team. If only she could have talked to her mom once again and to be told again “be true to yourself” This show was my one and only fave, but not anymore. I,d sooner watch Jerry Springer than these 2 that are left on, so this will be my last season I will be watching this show, and if my fave people go, Michelle and Rennee, and Amy then I don,t give a care who wins. Why the hell would they bring back Ed is beyond me, and now Heba can be a bigger than she was before with his support. Vicky, you need to lose your bad mouth along with a ton of weight,.”

    on Interview with Biggest Loser’s Heba Salama and Ed Brantley by Myrt B
  • “after u stop the program is it easy to gain it all back. I lost 18 lbs n am satisfied but now I kinda eat a little more than I was when I was full force doing ww. I still will not eat n e thing fried and still have the tendency to count and figure point values. Is this a bad thing. Should u be worried about gaining the weight back? Thanx to anyone who can help me with this”

    on Understanding Weight Watchers Points by Tabetha Thomas
  • “Amy, I hoping you shock everyone by winning the entire thing. Like many women, they tend to put themselve last. You’re doing the right thing by making “YOU” the most important element in your decisions. You were right to vote off Vickis husband. You need to focus on removing your threats and those that don’t deserve this opportunity. You’re a bigger (not literally) person than I. After Vicki call you those names you should have got her out. I’m sure theres things we don’t see on TV but Vicki and Heba seem to these they are the roosters in the hen house and they’re just mean. Keep in mind these videos will never go away, and thanks to the internet Vickis kids will see these, I wonder what kind of role model she wants to be for her kids. You keep going and take care of yourself. You’re mom was right, this is your time. GO, GO, Go. God bless.”

    on Biggest Loser 6: Amy Cremen by Lynne H

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