http://www.dietsinreview.com/diet_column/05/the-4-most-common-workout-mistakes/ Diet Column - bringing you all the best diet news and opinions Sat, 16 Jan 2010 06:01:29 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.dietsinreview.com/diet_column/05/the-4-most-common-workout-mistakes/comment-page-1/#comment-8575 Greg at Live Fit Mon, 04 May 2009 10:56:16 +0000 http://www.dietsinreview.com/diet_column/?p=7911#comment-8575 When I originally started my fitness journey, I made the mistake of thinking it was exercise that was responsible for my weight loss. It took me a year to figure out I lost weight because I stopped going for lunch "with the guys." When I originally started my fitness journey, I made the mistake of thinking it was exercise that was responsible for my weight loss. It took me a year to figure out I lost weight because I stopped going for lunch “with the guys.”

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