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	<title>Comments on: Oprah’s 21-Day Cleanse</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>By: frances mathews</title>
		<link>http://www.dietsinreview.com/diet_column/05/oprah%e2%80%99s-21-day-cleanse/comment-page-1/#comment-7078</link>
		<dc:creator>frances mathews</dc:creator>
		<pubDate>Tue, 17 Feb 2009 01:29:22 +0000</pubDate>
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		<description>WOULD LIKE TO TRY THE 2TRIAL</description>
		<content:encoded><![CDATA[<p>WOULD LIKE TO TRY THE 2TRIAL</p>
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		<title>By: colonix parade</title>
		<link>http://www.dietsinreview.com/diet_column/05/oprah%e2%80%99s-21-day-cleanse/comment-page-1/#comment-2623</link>
		<dc:creator>colonix parade</dc:creator>
		<pubDate>Sun, 15 Jun 2008 17:09:31 +0000</pubDate>
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		<description>Hopefully Oprah will remain on a modified dietary part. I suspect she will become vegetarian or plantarian. I&#039;m interested to see if she has lost any weight</description>
		<content:encoded><![CDATA[<p>Hopefully Oprah will remain on a modified dietary part. I suspect she will become vegetarian or plantarian. I&#8217;m interested to see if she has lost any weight</p>
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		<title>By: MJ</title>
		<link>http://www.dietsinreview.com/diet_column/05/oprah%e2%80%99s-21-day-cleanse/comment-page-1/#comment-2568</link>
		<dc:creator>MJ</dc:creator>
		<pubDate>Fri, 06 Jun 2008 03:40:23 +0000</pubDate>
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		<description>If you have a thyroid issue you should be cautious about eating soy. I am hypothyroid and since I cut out soy products, weight control and loss has been more manageable. I have made a lifestyle change and there has been a difference since taking soy out of my diet.

Matt being vegan and having a thyroid problem are totally different from each other.  

I wanted to share this quote it came from &quot;You the Owners Manual, Updated and Expanded Edition&quot; 
Page 332

&quot;How you take hormone medication can have a major effect on how your body reacts to it (for example, for those requiring thyroid hormone, consuming iron, calcium, or soy less than four hours before taking the thyroid medication can mean the thyroid medication won&#039;t be absorbed). That&#039;s why it&#039;s important to review a few things about hormone-related medications.&quot;

EMPOWER YOURSELF with KNOWLEDGE!</description>
		<content:encoded><![CDATA[<p>If you have a thyroid issue you should be cautious about eating soy. I am hypothyroid and since I cut out soy products, weight control and loss has been more manageable. I have made a lifestyle change and there has been a difference since taking soy out of my diet.</p>
<p>Matt being vegan and having a thyroid problem are totally different from each other.  </p>
<p>I wanted to share this quote it came from &#8220;You the Owners Manual, Updated and Expanded Edition&#8221;<br />
Page 332</p>
<p>&#8220;How you take hormone medication can have a major effect on how your body reacts to it (for example, for those requiring thyroid hormone, consuming iron, calcium, or soy less than four hours before taking the thyroid medication can mean the thyroid medication won&#8217;t be absorbed). That&#8217;s why it&#8217;s important to review a few things about hormone-related medications.&#8221;</p>
<p>EMPOWER YOURSELF with KNOWLEDGE!</p>
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		<title>By: matt</title>
		<link>http://www.dietsinreview.com/diet_column/05/oprah%e2%80%99s-21-day-cleanse/comment-page-1/#comment-2567</link>
		<dc:creator>matt</dc:creator>
		<pubDate>Thu, 05 Jun 2008 20:29:29 +0000</pubDate>
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		<description>being vegan is not a fast  or a diet. since going vegan 2 years ago i haven&#039;t  had 1 cold  and i&#039;ve stayed at 150 pounds while eating soy  chickencheesteaks at govindas in philadelphia, and vegan bacon cheeseburgers at foodswings in brooklyn. as long as you get enough iodine don&#039;t worry  soy . there is no limit to the recipes you can make. look around recipezaar.com which is a great site. vegans have a 4 percent  chance of heart  attack while most people have a 50 percent  chance.</description>
		<content:encoded><![CDATA[<p>being vegan is not a fast  or a diet. since going vegan 2 years ago i haven&#8217;t  had 1 cold  and i&#8217;ve stayed at 150 pounds while eating soy  chickencheesteaks at govindas in philadelphia, and vegan bacon cheeseburgers at foodswings in brooklyn. as long as you get enough iodine don&#8217;t worry  soy . there is no limit to the recipes you can make. look around recipezaar.com which is a great site. vegans have a 4 percent  chance of heart  attack while most people have a 50 percent  chance.</p>
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		<title>By: Nancy</title>
		<link>http://www.dietsinreview.com/diet_column/05/oprah%e2%80%99s-21-day-cleanse/comment-page-1/#comment-1991</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Sat, 31 May 2008 01:42:43 +0000</pubDate>
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		<description>Jillian Michaels talks about this on her radio show and WARNS people with thyroid problems to never do soy!!!!!!!!!!!!!!!!!!!!!!!! She is pretty disgusted that Oprah is doing this so publicly as she also has a thyroid problem and is telling people that she, Oprah, quit her meds. Listen to Jillians radio podcasts to get good advice about taking care of hypothyroism.</description>
		<content:encoded><![CDATA[<p>Jillian Michaels talks about this on her radio show and WARNS people with thyroid problems to never do soy!!!!!!!!!!!!!!!!!!!!!!!! She is pretty disgusted that Oprah is doing this so publicly as she also has a thyroid problem and is telling people that she, Oprah, quit her meds. Listen to Jillians radio podcasts to get good advice about taking care of hypothyroism.</p>
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