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Looking Good… Naked

Many of us can don our favorite pair of jeans or even our bathing suits and feel pretty confident with how we look. But looking good naked? Yikes! For those of us whose name is not Gisele Bundchen, we feel like turning off the lights, closing the drapes and throwing towels over our bedroom mirrors when we are sans clothing.

But leave it to Oprah Winfrey and famed stylist Carson Kressley, one of the Fab Fives from the television show “Queer Eye for the Straight Guy,” to save us from our naked misery. Friday on Oprah, the show is reaired an episode on how to look good naked.

Kressley does NOT suggest that you starve yourself on a 3-day crash diet or wear the piece of spandex cinched around your waist to make your middle look smaller. Instead, he focuses on the crux of our incalculable fear in being bare: Self-Esteem.

With some very creative and heartfelt ways of communicating with these women, he tries to show us that all the self-berating we inflict upon ourselves, is just that: a harmful dialogue that exists in our heads and in our heads only. In fact, when it comes down to it, more often than not, we see ourselves much heavier than what we really are.

You’ll have to turn into Oprah on Friday to see how he accomplishes this factual and illuminating reality. One of the lines that I love from this show is “You don’t have to be perfect to be pretty.” Isn’t that true? If you have ever dealt with a weight issue or body image problem, watch this episode. It’s 60 minutes of television that has the capacity to really change how you see yourself.



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  • “The customer service at e-diets is horrible. The representatives are not ver polite and they sure don’t make you feel like a valued customer. I am said to say it, but I had to cancel my account with them. The food is really good, but the deliver reprocess is a nightmare. The food does not arrive on the dates that it should. As of today I am waiting on my final deliver that has been in transit for 4 days. Do I really want to eat food that has been in a box for 4 days??? NOOOO. So I had to cancel and the customer service rep didn’t apologize or even seemed like he cared.”

    on Guest Blog: eDiets Deliciously Yours customer service woes by Crystal
  • “What happened to Amy? I really think she voted for Coleen because she is too scared of the blue team. If only she could have talked to her mom once again and to be told again “be true to yourself” This show was my one and only fave, but not anymore. I,d sooner watch Jerry Springer than these 2 that are left on, so this will be my last season I will be watching this show, and if my fave people go, Michelle and Rennee, and Amy then I don,t give a care who wins. Why the hell would they bring back Ed is beyond me, and now Heba can be a bigger than she was before with his support. Vicky, you need to lose your bad mouth along with a ton of weight,.”

    on Interview with Biggest Loser’s Heba Salama and Ed Brantley by Myrt B
  • “after u stop the program is it easy to gain it all back. I lost 18 lbs n am satisfied but now I kinda eat a little more than I was when I was full force doing ww. I still will not eat n e thing fried and still have the tendency to count and figure point values. Is this a bad thing. Should u be worried about gaining the weight back? Thanx to anyone who can help me with this”

    on Understanding Weight Watchers Points by Tabetha Thomas
  • “Amy, I hoping you shock everyone by winning the entire thing. Like many women, they tend to put themselve last. You’re doing the right thing by making “YOU” the most important element in your decisions. You were right to vote off Vickis husband. You need to focus on removing your threats and those that don’t deserve this opportunity. You’re a bigger (not literally) person than I. After Vicki call you those names you should have got her out. I’m sure theres things we don’t see on TV but Vicki and Heba seem to these they are the roosters in the hen house and they’re just mean. Keep in mind these videos will never go away, and thanks to the internet Vickis kids will see these, I wonder what kind of role model she wants to be for her kids. You keep going and take care of yourself. You’re mom was right, this is your time. GO, GO, Go. God bless.”

    on Biggest Loser 6: Amy Cremen by Lynne H

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