Diets in Review - Find the Right Diet for You

Khloe Kardashian Drops 20 Pounds in 20 Days

Stars gain weight and we pay attention. And when stars lose weight, we become even more intrigued. The latest female celeb to slim down? Khloe Kardashian.

The youngest of the Kardashian sister clan, Khloe has struggled with weight and body image in the past. In the last year, she’s reportedly gained weight from a rocky patch in her marriage to basketball star Lamar Odom, and has even admitted that she’s an emotional eater who tends to gains weight when she goes through something difficult.

Of her past weight, the star admits that ‘her weight is always going up and down, and that she’s always fighting that and feels no matter what she does, she don’t look good enough to everybody else.’

“My weight is my biggest lifetime struggle,” she says. “It’s not the biggest thing in life, but it does get you down sometimes.”

But since picking up a new workout regimen with her hubby  – who’s currently training for the Summer Olympics – and cleaning up her diet, it’s been reported that Khloe’s lost an estimated 20 pounds in 20 days, weighing in around 155 pounds now and appearing trim and very healthy.

“My husband is working out four to six hours a day right now, so I work out with him,” the star told Life & Style Magazine in a recent interview. “We’ll do outside workouts and inside workouts. We’re always switching it up; it’s so fun.”

Khloe and Lamar’s personal trainer, Robbie Davis, recently dished the duo’s healthy new eating habits. “She eats mostly fresh fruits and vegetables, with small amounts of lean proteins like fish and chicken,” he said. “She trains like an athlete when she’s with us, even doing weight training. We also run the canyons surrounding their house. Plus, she does Pilates and stair-running on her own.”

In addition to her new, slimmer figure, Khloe and Lamar have reportedly decided to take a break from their reality TV show “Khloe and Lamar” which documents their marriage and daily doings. The pair hopes to enjoy some down time away from the camera and have more time to focus on their relationship.

Khloe’s mother, Kris Jenner, has reportedly told media outlets that the couple is doing incredibly well and ‘are just so happy.’ We certainly hope Khloe is at a happy place in her life, and that she continues her healthy habits for herself and no one else. But as far as we can tell, she’s looking great and healthy and we’re excited for her.

Also Read:

Rob Kardashian Joined Dancing with the Stars to Improve Body Image

Kim Kardashian Fit Into your Jeans by Friday

Kourtney Kardashian to Shed Baby Weight with Quicktrim


May 9th, 2012

> Leave Feedback

User Feedback

(Page 1 of 1, 1 total comments)

Mark N Hopgood

Great article - balance is the key, I agree.
Khloe must be doing what the professionals all know.
Here's some useful info I picked up from a sports nutritionist I met once.
The only way that your body burns fat is through having stable blood sugar (between 80 and 120).
I've helped people do this using blood sugar stability, diet and
exercise. If you go for run, do bun exercises when your blood sugar
is not stable, then you will simply burn muscle. This is the secret
that is taught in high school science, but everyone seems to ignore it. has an interesting explaination.

It's important to have a few cheat meals - love that. No one is perfect, that's what makes us human. I enjoy the odd sausage in batter and my body rewards me by burning it off while I sleep!

posted May 10th, 2012 9:40 am


Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account