All this week, the Today Show will be looking at some of the most popular diet programs on the market. Each day they will highlight one, featuring a woman who has followed the weight loss plan for three months. Matt quoted a daunting statistic, 66% of American adults are overweight. It’s not a number that should surprise anyone, but make the lingering “obesity epidemic” that much more real.
This morning, all eyes were on Jenny Craig, and the newest recruit Lisa Abbott. Lisa said she’s been struggling with her weight for more than 12 years. She gave birth to twins, life got busy, like many American women and moms, her weight took a back seat to everything else. She said that this time, she was ready to feel healthy and ready to be a positive role model for her daughters.
Lisa followed Jenny Craig for the past three months- documenting the entire experience for the Today Show. Her starting weight was 181 pounds, and on the show this morning she had lost 18 pounds, currently 163.
The Jenny Craig program in the past few years has been made very popular by stars like Kirstie Alley, Valerie Bertinelli and now Queen Latifah. Just like these divas of weight loss, Lisa Abbott also stuck exclusively to the Jenny Cuisine frozen meals. Three meals a day, perfectly portion controlled, supplemented with fresh fruits, vegetables and whole grains, and a total daily caloric intake of 1200 calories.
Lisa admitted to being hungry in the first few weeks, as the calories were far below her usual. She said in time, that went away. Her stomach is now much smaller and even if she wanted to eat a larger portion, she said she just can’t do it. She expressed her surprise at how good the Jenny Craig meals were, saying they were “very good and very tasty.”
In addition to the Jenny Craig diet, Lisa has a consistent exercise regimen, working out at 24 hour Fitness (also known as the Biggest Loser gym).
Tomorrow, tune in to the Today Show as they follow one woman on Weight Watchers, the 40+ year weight loss giant.