Dr. Oz’s 7-Minute Workout on Rachael Ray

Rachael Ray ShowTune in to Rachael Ray this Friday, May 13 for special guest Dr. Oz. The trusted doctor will unveil a seven-minute workout that can help you really lose weight. While there’s no substitute for the health benefits of getting a good hour’s workout in, some days you just don’t have time to hit the gym. That’s where this short yet effective workout can help you reach your weight-loss goal.

Dr. Oz will also be answering questions from audience members in a round of “Rock Around the Doc” and Rachael will be cooking up a healthy spring pasta with linguini, peas and herbs.

Also on Friday, Rachael Ray will be get the next chapter in Christina’s story. Christina is a high school student who wants to lose 70 pounds in time for her prom. An injury looks like it could threaten her ability to reach her goal as prom is just around the corner.

Check your local listings for show times.

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