Tune in this Monday, April 5 to the Oprah Show when Oprah follows up with a previous guest who lost 175 pounds.
It was a stand-up-and-cheer weight loss moment on an Oprah episode a few months back, but what happened when the guest went home?
Has she kept the weight off? Or has she regained it all back?
From Kirstie Alley to Oprah herself, the weight loss journey is much more than just losing it. In fact, most of the battle begins just after you’ve hit your goal weight and you must everyday choose to recommit to making healthy living your lifestyle.
Check your local listings for exact show times.