Yesterday Jimmy Fallon more or less announced he’s going to take on a 5K. We love this news! For new runners, it’s an excellent goal to set for yourself. Those 3.1 miles aren’t extreme and are completely manageable. He’s doing it the right way and seeking out a little training guidance. He asked Twitter which app he should use and the unanimous vote was for Couch to 5K, our choice, too.
Jimmy already tweeted that he might give up. We think that’s nonsense. So, to keep him motivated, we’ve come up with a The Roots playlist. He might be able to slow jam his way through the news, but he’s going to need some bumping beats to carry him through a 5K.
The best runners have a little support from their friends, and what better support than music from your very own house band?
Jimmy, load up your iPod with these songs* from The Roots:
*Note, some of these songs have explicit lyrics.
April 27th, 2012