Tune in to the Today show on April 12, 2011 for some great casserole recipes from Prevention magazine. Chef Ariane Duarte will show you three low-cost yet healthy casseroles, which are not only an easy dinner but also make for delicious leftovers. Duarte will demonstrate a four-cheese macaroni bake that only has 300 calories per serving and a curried chicken broccoli casserole that will spice up any meal. Lastly, she’ll also show off another easy casserole variation with creamy spinach. All of the recipes demonstrated on the show can be found on Prevention’s website.
Prevention was started in 1950 and has over 10,000,000 worldwide monthly readers. The magazine was founded by J. I. Rodale and one of the first writers to popularize the word “organic” to refer to foods grown without pesticides.
Today, Prevention continues to cover a range of health and wellness topics, all geared around the idea of promoting good health as a means of preventing disease. They have regular features on nutrition, cooking, weight loss and fitness.
This segment will air at 10:00 AM.