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	<title>Comments on: Jillian Michaels and Bob Harper discuss Biggest Loser</title>
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	<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>By: Bea</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-9535</link>
		<dc:creator>Bea</dc:creator>
		<pubDate>Sun, 31 May 2009 23:11:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-9535</guid>
		<description>I can not be more inspisred to work hard on my body when I see Jillian evey time ;) I&#039;m kinda thin/normal but I just want muscles so I wont stop training until I look like Jillian :) 
Btw I&#039;m boxing most of the time.</description>
		<content:encoded><![CDATA[<p>I can not be more inspisred to work hard on my body when I see Jillian evey time <img src='http://www.dietsinreview.com/diet_column/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  I&#8217;m kinda thin/normal but I just want muscles so I wont stop training until I look like Jillian <img src='http://www.dietsinreview.com/diet_column/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Btw I&#8217;m boxing most of the time.</p>
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		<title>By: Vicki</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-7457</link>
		<dc:creator>Vicki</dc:creator>
		<pubDate>Sun, 15 Mar 2009 22:15:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-7457</guid>
		<description>Hi guys, I love the biggest loser the show always brings tears to my eyes. I want to be on the show so bad because they are real people with weight issues like myself. Even working out with the tapes is great, because they are not some already skinny people telling us you can do it. My problem is food, work, family and the gym fitting all in without falling off track. The ranch help keep you more focus plus it has the best trainers ever. I&#039;m getting older but I still want to be healthy and have the best body ever. Can you give me some advice to keep me focus and motivated.</description>
		<content:encoded><![CDATA[<p>Hi guys, I love the biggest loser the show always brings tears to my eyes. I want to be on the show so bad because they are real people with weight issues like myself. Even working out with the tapes is great, because they are not some already skinny people telling us you can do it. My problem is food, work, family and the gym fitting all in without falling off track. The ranch help keep you more focus plus it has the best trainers ever. I&#8217;m getting older but I still want to be healthy and have the best body ever. Can you give me some advice to keep me focus and motivated.</p>
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		<title>By: Sibongile</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-6773</link>
		<dc:creator>Sibongile</dc:creator>
		<pubDate>Mon, 02 Feb 2009 11:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-6773</guid>
		<description>I am very inspired by the show and seeing the difference it makes to people&#039;s lives. I have lost a lot weight, my desperate wish is gain some. To give you a background of what has caused this, it is the medicine that I am on. I have a chronic disease. My question to you is, what excercises must I do to gain muscles so as to counteract the skinny body that I have developed

Regards</description>
		<content:encoded><![CDATA[<p>I am very inspired by the show and seeing the difference it makes to people&#8217;s lives. I have lost a lot weight, my desperate wish is gain some. To give you a background of what has caused this, it is the medicine that I am on. I have a chronic disease. My question to you is, what excercises must I do to gain muscles so as to counteract the skinny body that I have developed</p>
<p>Regards</p>
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		<title>By: lisa</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-6424</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Wed, 14 Jan 2009 23:04:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-6424</guid>
		<description>I think that the biggest loser has inspired me to the fullest. It takes alot of heart to do what Bob and Jillian do there awesome.</description>
		<content:encoded><![CDATA[<p>I think that the biggest loser has inspired me to the fullest. It takes alot of heart to do what Bob and Jillian do there awesome.</p>
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		<title>By: Ang</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-6073</link>
		<dc:creator>Ang</dc:creator>
		<pubDate>Tue, 23 Dec 2008 02:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-6073</guid>
		<description>I have a question for Bob &amp; Jillian.

One of the greatest things I notice about contestants on the biggest loser is they dont seem to have loose skin. Their arms look amazing! Yet many average people who lose alot of weight do. Do you have an inside tip you can share that helps fight having that loose skin?</description>
		<content:encoded><![CDATA[<p>I have a question for Bob &amp; Jillian.</p>
<p>One of the greatest things I notice about contestants on the biggest loser is they dont seem to have loose skin. Their arms look amazing! Yet many average people who lose alot of weight do. Do you have an inside tip you can share that helps fight having that loose skin?</p>
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		<title>By: Stella</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-5717</link>
		<dc:creator>Stella</dc:creator>
		<pubDate>Wed, 10 Dec 2008 08:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-5717</guid>
		<description>Hello,

Vicky kind of sucks at the true conception of the game,  Michelle is a winner from the start.  I appologize in the exposure of breasr tissue.
I hope Jillian and heeer contestant win.</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>Vicky kind of sucks at the true conception of the game,  Michelle is a winner from the start.  I appologize in the exposure of breasr tissue.<br />
I hope Jillian and heeer contestant win.</p>
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		<title>By: Carmen</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-4877</link>
		<dc:creator>Carmen</dc:creator>
		<pubDate>Wed, 12 Nov 2008 06:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-4877</guid>
		<description>I am so disappointed at the POOR sportsmanship of especially Vicky, then her husband and finally Heba.  I love watching this show and it&#039;s always been inspiring but I can&#039;t believe this years trash on the show.  These 3 individuals shouldn&#039;t be allowed to continue to be part of this show because America does NOT want to watch them.  Especially VICKY!  She&#039;s an ugly person.</description>
		<content:encoded><![CDATA[<p>I am so disappointed at the POOR sportsmanship of especially Vicky, then her husband and finally Heba.  I love watching this show and it&#8217;s always been inspiring but I can&#8217;t believe this years trash on the show.  These 3 individuals shouldn&#8217;t be allowed to continue to be part of this show because America does NOT want to watch them.  Especially VICKY!  She&#8217;s an ugly person.</p>
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		<title>By: Bouchenafer Slimane</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-4131</link>
		<dc:creator>Bouchenafer Slimane</dc:creator>
		<pubDate>Sat, 11 Oct 2008 19:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-4131</guid>
		<description>Hi,   i&#039;m young man from  Algeria  aged of  33 years  old
i have 73 kilos , means  that  i&#039;m  not  fat  but  i am  the   Biggest loser&#039;s  fan  and  i&#039;m very  proud  of  Borther  BOB  Haper ,  and  my funny  sister  JULIAN  Micheals  Good  luck  brothers
 bslimann@yahoo.com    /  BOUCHENAFER  Slimane</description>
		<content:encoded><![CDATA[<p>Hi,   i&#8217;m young man from  Algeria  aged of  33 years  old<br />
i have 73 kilos , means  that  i&#8217;m  not  fat  but  i am  the   Biggest loser&#8217;s  fan  and  i&#8217;m very  proud  of  Borther  BOB  Haper ,  and  my funny  sister  JULIAN  Micheals  Good  luck  brothers<br />
 <a href="mailto:bslimann@yahoo.com">bslimann@yahoo.com</a>    /  BOUCHENAFER  Slimane</p>
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		<title>By: Kinsey</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-3803</link>
		<dc:creator>Kinsey</dc:creator>
		<pubDate>Mon, 22 Sep 2008 23:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-3803</guid>
		<description>Best thing I can suggest diet wise would be to evaluate exactly what you are eating now and try to make small changes.  If you find yourself eating a lot of fat, then cut back on the amount of fat you take in.  It is really difficult to say here is a diet…follow it.  You need to do things that are realistic for you to change and follow.  The best general statement I can say is to try to follow a vegetarian type of diet.  Not the potato chip eater vegetarian, but the vegetarian that eats a lot of fresh fruits and vegetables.  Try keeping a food journal and write down exactly what you put into your mouth for a few days.  After three days have passed look at what you ate and see what changes you can make (i.e. more veggies at lunch or eat whole-wheat bread instead of white).  Being diabetic it is very important that you balance out the carbohydrates that you eat by eating a protein source with it.  If you eat bread make sure you eat peanut butter or a slice of meat with it.  You can always research a diabetic diet online…try looking at http://www.mayoclinic.com/health/diabetes-diet/DA00027 it is a good break down of information and the Mayo Clinic is a very credible source.  All this diet stuff can be very overwhelming, but stay dedicated and determined to understand it and implement it!  Good luck!!

-Kinsey-</description>
		<content:encoded><![CDATA[<p>Best thing I can suggest diet wise would be to evaluate exactly what you are eating now and try to make small changes.  If you find yourself eating a lot of fat, then cut back on the amount of fat you take in.  It is really difficult to say here is a diet…follow it.  You need to do things that are realistic for you to change and follow.  The best general statement I can say is to try to follow a vegetarian type of diet.  Not the potato chip eater vegetarian, but the vegetarian that eats a lot of fresh fruits and vegetables.  Try keeping a food journal and write down exactly what you put into your mouth for a few days.  After three days have passed look at what you ate and see what changes you can make (i.e. more veggies at lunch or eat whole-wheat bread instead of white).  Being diabetic it is very important that you balance out the carbohydrates that you eat by eating a protein source with it.  If you eat bread make sure you eat peanut butter or a slice of meat with it.  You can always research a diabetic diet online…try looking at <a href="http://www.mayoclinic.com/health/diabetes-diet/DA00027" rel="nofollow">http://www.mayoclinic.com/health/diabetes-diet/DA00027</a> it is a good break down of information and the Mayo Clinic is a very credible source.  All this diet stuff can be very overwhelming, but stay dedicated and determined to understand it and implement it!  Good luck!!</p>
<p>-Kinsey-</p>
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		<title>By: bob or jillian</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-3680</link>
		<dc:creator>bob or jillian</dc:creator>
		<pubDate>Wed, 17 Sep 2008 05:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-3680</guid>
		<description>I have been diebetic since I was 8, never weighed over 135. I was 160 when I gave birth to my children Last Oct I lost my left leg above the knee and have not been stopped gaining weight. Could you plse tell what exercises I could do that would help me lose weight? I can stand on one leg but not hop. I can also use my arms. Can use tell me some excercises I can do as well as a diet?</description>
		<content:encoded><![CDATA[<p>I have been diebetic since I was 8, never weighed over 135. I was 160 when I gave birth to my children Last Oct I lost my left leg above the knee and have not been stopped gaining weight. Could you plse tell what exercises I could do that would help me lose weight? I can stand on one leg but not hop. I can also use my arms. Can use tell me some excercises I can do as well as a diet?</p>
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		<title>By: Brandi</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-2784</link>
		<dc:creator>Brandi</dc:creator>
		<pubDate>Fri, 27 Jun 2008 13:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-2784</guid>
		<description>They are casting now for Season 7.
http://www.dietsinreview.com/diet_column/05/biggest-loser-casting-season-6/

Good luck!</description>
		<content:encoded><![CDATA[<p>They are casting now for Season 7.<br />
<a href="http://www.dietsinreview.com/diet_column/05/biggest-loser-casting-season-6/" rel="nofollow">http://www.dietsinreview.com/diet_column/05/biggest-loser-casting-season-6/</a></p>
<p>Good luck!</p>
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		<title>By: Teachia Fields</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-2783</link>
		<dc:creator>Teachia Fields</dc:creator>
		<pubDate>Fri, 27 Jun 2008 13:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-2783</guid>
		<description>I have been trying to contact someone with the biggest loser program for about a year. I watch the show every chance I get but I work alot. 
I struggle with weight issue for half of my adult life and High blood pressure, and I am 37years old and I would like to live a Health life.
I like to know what to do or who to contact for a chance at a life changing 
experience.  thank you very much.</description>
		<content:encoded><![CDATA[<p>I have been trying to contact someone with the biggest loser program for about a year. I watch the show every chance I get but I work alot.<br />
I struggle with weight issue for half of my adult life and High blood pressure, and I am 37years old and I would like to live a Health life.<br />
I like to know what to do or who to contact for a chance at a life changing<br />
experience.  thank you very much.</p>
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		<title>By: Sarah hookham</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-707</link>
		<dc:creator>Sarah hookham</dc:creator>
		<pubDate>Mon, 21 Apr 2008 21:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-707</guid>
		<description>i think that bob and Jillian that will can help me to get 3 airplane tickets for Sydney for get to there before the final here in Australia that I am a fan  of the Biggest loser bob is a good trainer and Jillian thank you for your time</description>
		<content:encoded><![CDATA[<p>i think that bob and Jillian that will can help me to get 3 airplane tickets for Sydney for get to there before the final here in Australia that I am a fan  of the Biggest loser bob is a good trainer and Jillian thank you for your time</p>
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		<title>By: Lynnae</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-638</link>
		<dc:creator>Lynnae</dc:creator>
		<pubDate>Fri, 11 Apr 2008 05:28:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-638</guid>
		<description>Julian I think your a great trainer.. your tough and say it like it is but yet you still have a girls heart.. Your starting to show your emotions more now than a few years ago.. you keep a good thing going with your girls and help keep them on track.. Id love to hear from you one day.. Make my day!Also at the final show. when you see brit. give her a big hug........ dont ever lose the bond of a good fried.. A friend is forever!!!!!!!</description>
		<content:encoded><![CDATA[<p>Julian I think your a great trainer.. your tough and say it like it is but yet you still have a girls heart.. Your starting to show your emotions more now than a few years ago.. you keep a good thing going with your girls and help keep them on track.. Id love to hear from you one day.. Make my day!Also at the final show. when you see brit. give her a big hug&#8230;&#8230;.. dont ever lose the bond of a good fried.. A friend is forever!!!!!!!</p>
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		<title>By: Debbie</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-628</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Thu, 10 Apr 2008 05:45:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-628</guid>
		<description>Jillian said she was actually having a conversation with the producers and not Alison. She said the producers were feeding Alison questions trying to upset Brittany about not losing much weight and having Bernie save her the week prior.</description>
		<content:encoded><![CDATA[<p>Jillian said she was actually having a conversation with the producers and not Alison. She said the producers were feeding Alison questions trying to upset Brittany about not losing much weight and having Bernie save her the week prior.</p>
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		<title>By: Rosemary Kurasz</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-626</link>
		<dc:creator>Rosemary Kurasz</dc:creator>
		<pubDate>Thu, 10 Apr 2008 01:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-626</guid>
		<description>would like to know if you could help a disabled person lose weight?</description>
		<content:encoded><![CDATA[<p>would like to know if you could help a disabled person lose weight?</p>
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		<title>By: Brandi</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-624</link>
		<dc:creator>Brandi</dc:creator>
		<pubDate>Wed, 09 Apr 2008 23:47:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-624</guid>
		<description>Vote for the finalists at NBC- http://www.nbc.com/The_Biggest_Loser_5/vote/</description>
		<content:encoded><![CDATA[<p>Vote for the finalists at NBC- <a href="http://www.nbc.com/The_Biggest_Loser_5/vote/" rel="nofollow">http://www.nbc.com/The_Biggest_Loser_5/vote/</a></p>
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		<title>By: Jay &#38; Iris Weitz</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-623</link>
		<dc:creator>Jay &#38; Iris Weitz</dc:creator>
		<pubDate>Wed, 09 Apr 2008 23:22:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-623</guid>
		<description>want to vote for Roger to stay in the finale can&#039;t find web to vote!</description>
		<content:encoded><![CDATA[<p>want to vote for Roger to stay in the finale can&#8217;t find web to vote!</p>
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		<title>By: Michele Dochat</title>
		<link>http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/comment-page-1/#comment-612</link>
		<dc:creator>Michele Dochat</dc:creator>
		<pubDate>Tue, 08 Apr 2008 19:22:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/04/jillian-michaels-and-bob-harper-discuss-biggest-loser/#comment-612</guid>
		<description>I have to say I am dying to hear what Jillian has to say about that &quot;argument&quot; she appeared to have with the BL host Allison.  If it really went down like that then I think Jillian was right on the money.  I think that there are times that Allison can get under the skin of some of the contestants with her somewhat confrontational questions.  I can&#039;t imagine how hard it is to be on the BL ranch, and to almost feel picked on by the host has got to be difficult.  Hats off to Jillian for speaking up on Brittany&#039;s behalf!</description>
		<content:encoded><![CDATA[<p>I have to say I am dying to hear what Jillian has to say about that &#8220;argument&#8221; she appeared to have with the BL host Allison.  If it really went down like that then I think Jillian was right on the money.  I think that there are times that Allison can get under the skin of some of the contestants with her somewhat confrontational questions.  I can&#8217;t imagine how hard it is to be on the BL ranch, and to almost feel picked on by the host has got to be difficult.  Hats off to Jillian for speaking up on Brittany&#8217;s behalf!</p>
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