Comments on: Jillian Michaels and Bob Harper discuss Biggest Loser

By: Bea

Bea — Sun, 31 May 2009 23:11:32 +0000

I can not be more inspisred to work hard on my body when I see Jillian evey time I’m kinda thin/normal but I just want muscles so I wont stop training until I look like Jillian
Btw I’m boxing most of the time.

By: Vicki

Vicki — Sun, 15 Mar 2009 22:15:25 +0000

Hi guys, I love the biggest loser the show always brings tears to my eyes. I want to be on the show so bad because they are real people with weight issues like myself. Even working out with the tapes is great, because they are not some already skinny people telling us you can do it. My problem is food, work, family and the gym fitting all in without falling off track. The ranch help keep you more focus plus it has the best trainers ever. I’m getting older but I still want to be healthy and have the best body ever. Can you give me some advice to keep me focus and motivated.

By: Sibongile

Sibongile — Mon, 02 Feb 2009 11:06:57 +0000

I am very inspired by the show and seeing the difference it makes to people’s lives. I have lost a lot weight, my desperate wish is gain some. To give you a background of what has caused this, it is the medicine that I am on. I have a chronic disease. My question to you is, what excercises must I do to gain muscles so as to counteract the skinny body that I have developed

Regards

By: lisa

lisa — Wed, 14 Jan 2009 23:04:56 +0000

I think that the biggest loser has inspired me to the fullest. It takes alot of heart to do what Bob and Jillian do there awesome.

By: Ang

Ang — Tue, 23 Dec 2008 02:55:25 +0000

I have a question for Bob & Jillian.

One of the greatest things I notice about contestants on the biggest loser is they dont seem to have loose skin. Their arms look amazing! Yet many average people who lose alot of weight do. Do you have an inside tip you can share that helps fight having that loose skin?

By: Stella

Stella — Wed, 10 Dec 2008 08:18:39 +0000

Hello,

Vicky kind of sucks at the true conception of the game, Michelle is a winner from the start. I appologize in the exposure of breasr tissue.
I hope Jillian and heeer contestant win.

By: Carmen

Carmen — Wed, 12 Nov 2008 06:02:24 +0000

I am so disappointed at the POOR sportsmanship of especially Vicky, then her husband and finally Heba. I love watching this show and it’s always been inspiring but I can’t believe this years trash on the show. These 3 individuals shouldn’t be allowed to continue to be part of this show because America does NOT want to watch them. Especially VICKY! She’s an ugly person.

By: Bouchenafer Slimane

Bouchenafer Slimane — Sat, 11 Oct 2008 19:16:45 +0000

Hi, i’m young man from Algeria aged of 33 years old
i have 73 kilos , means that i’m not fat but i am the Biggest loser’s fan and i’m very proud of Borther BOB Haper , and my funny sister JULIAN Micheals Good luck brothers
bslimann@yahoo.com / BOUCHENAFER Slimane

By: Kinsey

Kinsey — Mon, 22 Sep 2008 23:36:21 +0000

Best thing I can suggest diet wise would be to evaluate exactly what you are eating now and try to make small changes. If you find yourself eating a lot of fat, then cut back on the amount of fat you take in. It is really difficult to say here is a diet…follow it. You need to do things that are realistic for you to change and follow. The best general statement I can say is to try to follow a vegetarian type of diet. Not the potato chip eater vegetarian, but the vegetarian that eats a lot of fresh fruits and vegetables. Try keeping a food journal and write down exactly what you put into your mouth for a few days. After three days have passed look at what you ate and see what changes you can make (i.e. more veggies at lunch or eat whole-wheat bread instead of white). Being diabetic it is very important that you balance out the carbohydrates that you eat by eating a protein source with it. If you eat bread make sure you eat peanut butter or a slice of meat with it. You can always research a diabetic diet online…try looking at http://www.mayoclinic.com/health/diabetes-diet/DA00027 it is a good break down of information and the Mayo Clinic is a very credible source. All this diet stuff can be very overwhelming, but stay dedicated and determined to understand it and implement it! Good luck!!

-Kinsey-

By: bob or jillian

bob or jillian — Wed, 17 Sep 2008 05:11:10 +0000

I have been diebetic since I was 8, never weighed over 135. I was 160 when I gave birth to my children Last Oct I lost my left leg above the knee and have not been stopped gaining weight. Could you plse tell what exercises I could do that would help me lose weight? I can stand on one leg but not hop. I can also use my arms. Can use tell me some excercises I can do as well as a diet?