What is it?
Hawaiian Spirulina is a plant-based nutritional supplement that is supposed to be helpful for mental performance, cholesterol health, and lipid processing. It is an active, living culture that is thought to have beneficial enzymes in it that help to break down the fats in the body, even the dangerous ones in the liver.
Its advertising calls it a nootropic booster, capable of improving users’ mental abilities. They say that it is good for mental health, functionality, and outlook.
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Hawaiian Spirulina Ingredients and Side Effects
Hawaiian Spirulina: A form of blue-green algae that has become a fad health product and is called a superfood in some distributors’ promotional materials. While it is possible that spirulina can have some health and wellness benefits, there is still very little data available about its exact effects on the body.
Spirulina is not actually an algae in the technical sense, though it is generally classified as such. It is actually a form of bacteria called cyanobacteria, so named for their blueish tint. Cyanobacterium derive their nutrients through photosynthesis and can be found in aquatic and semi-aquatic environments across the globe.
There is no reason that Hawaiian Spirulina is preferable to spirulina cultivated in the world. Spirulina that is grown in the wild is far more likely to be contaminated than those that are grown in laboratory conditions, however geography has nothing to do with those considerations.
The first records that we have of humans consuming spirulina as early as the Aztecs in the 16th century, and its use as a food source for several African tribes may date back hundreds or possibly even thousands of years. The first clinical studies into spirulina were performed in the 1960s, and the first spirulina production plant began production in the 70’s.
It has high levels of a wide variety of basic vitamins and minerals. These nutrients are helpful for basic biofunctionality, however they are unlikely to have any sort of boosting effect on any given individual unless that person is severely malnourished.
There isn’t enough data to claim that spirulina is effective for treating any specific illnesses, however it has been used informally to help treat the following conditions:
- Blepharospasm and Meige syndrome
It has been tested for improvement of fatigue levels and blood sugar content, however those tests demonstrated conclusively that spirulina was not useful for those conditions. It has been tested as one ingredient in a broad ADD blend, however those results were inconclusive for multiple reasons.
Spirulina may have a beneficial effect on fat levels in the blood and liver. Spirulina may help the body break down and metabolize fat cells, even helping to reduce existent levels of liver fat.
There is no indication that spirulina has any kind of nootropic benefits. There is no mention on WebMD, Examine, Wikipedia, or any other reputable website that even somewhat connects spirulina to improvements in memory, cognition, focus, problem solving skills, creativity, or any other category that is used to evaluate nootropics.
It is not even connected to any peripheral biological functions that could have neurological benefits, such as increased circulation or improved cell signaling. The US National institutes of Health does not recommend spirulina for any purpose.
Despite this, spirulina is mostly thought to be healthy for human consumption as has not been connected to any negative health effects when processed safely. There have been some instances of contaminated spirulina supplements recently, which may contain mycrocystins.
Mycrocystins can be potentially fatal in high enough doses, but even in lesser amounts can cause:
Blue-green algae products may also help activate the immune system, which can be beneficial but also has the potential to activate auto-immune disorders like lupus. It is also thought to contain the chemical phenylalanine, which can worsen symptoms of phenylketonuria.
Its high iron content may also be an issue. Iron is more useful for women than men, however for most people iron supplementation is unnecessary and may even lead to more possible health complications in the future.
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Hawaiian Spirulina Quality of Ingredients
Hawaiian Spirulina was very useful to early humans as a commonly available, relatively safe form of basic vitamins and nutrients. It may still have some uses for medicinal and treatment purposes, however there is not very much data to support these applications at this time.
There is no data that qualifies it as a nootropic aid, despite what the advertising and promotional materials for Hawaiian Spirulina claim. No form of spirulina, from that grown in the wild to those that are cultivated in more controlled settings, has tested positively for memory, cognition, attention span, or any other valuable nootropic use.
It is generally safe if the source of the spirulina is uncontaminated, however our research team has been concerned by the extremely negative health effects that can potentially result from consuming contaminated spirulina. People have experienced toxic shock from ingesting poisonous spirulina products, which has resulted in deaths in the past.
Our team at present is not recommending any spirulina products for nootropic supplement usage. There would need to be at least some clinical data that suggested spirulina could be beneficial nootropically before they were to reconsider this position.
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The Price and Quality of Hawaiian Spirulina
Hawaiian Spirulina is widely available through both traditional retail outlets across America, as well as through multiple different online retailers. Hawaiian Spirulina is also sold through their manufacturer’s website and it comes in a variety of different quantities and dosage amounts. As of the date of this article’s publication, here were the most recent offers through Hawaiian Spirulina’s homepage:
- 1, 180-count bottle of Hawaiian Spirulina 1000 mg 3-a-day tablets: $31.99
- 1, 360-count bottle of Hawaiian Spirulina 1000 mg 3-a-day tablets: $49.99
- 1, 5 lb. bulk bag of loose Hawaiian Spirulina powder: $189.99
- 1, 5 lb. bag of Hawaiian Spirulina 1000 mg 3-a-day tablets: $229.99
These prices would be about average for an effective nootropic product. Users that are seeking nootropic supplementation would be wise to use a supporting product that is especially potent.
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Business of Hawaiian Spirulina
Hawaiian Spirulina is distributed by the nutrition and supplements manufacturer Nutrex Hawaii. Their contact page lists the following information:
Phone Number: (808) 329-4677
Address: 73-4460 Queen Ka’ahumanu Hwy #102
Kailua-Kona, HI 96740
Email: Their contacts page also has a customer contact form which can be used for any electronic communication needs.
Users should also be aware that Nutrex Hawaii has had multiple contacts with the FDA about the claims that they are and are not allowed to say about Hawaiian Spirulina’s benefits.
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Customer Opinions of Hawaiian Spirulina
There are hundreds of critical reviews for Hawaiian Spirulina on the websites of their third-party distributors. Here are some of the accounts from previous customers that have been posted elsewhere:
“UGH! I just tried these and they are totally awful! They taste and smell disgusting and I felt totally bleh while taking them.”
“My wife got super sick after trying Hawaiian Spirulina. Chills, shaking, stomach problems, racing heartbeat – I don’t know what was wrong with this stuff, but she reacted like it was poison.”
“I took one teaspoon of the powder, and it kind made me sick. I waited a couple days and tried it again, and it made me sick again. I guess I still wasn’t convinced it was the spirulina, because I tried it one more time. Got sick one more time. I’m stupid.”
There were plenty of critical reviews that said it was just useless, however there were a surprising amount that claimed it made them sick. There were also multiple accounts of damaged products and inaccurate orders, as well as issues with the Nutrex Hawaii support staff.
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Conclusion – Does Hawaiian Spirulina Work?
Hawaiian Spirulina does not have a single clinically validated health effect. There are plenty of rumored or undertested potential benefits to its consumption, and it is nutrient and mineral rich, however all of these potential benefits have yet to become proven benefits.
Hawaiian Spirulina is not a nootropic. It has no demonstrated mental benefits of any type. Users should not expect to see gains in any category of mental performance.
In theory, spirulina should be safe for the vast majority of users, however there are a surprising number of accounts of people experiencing negative side effects based on their usage. These effects tend to be similar to the symptoms associated with consuming contaminated spirulina, which is a significant issue facing the cultivation of blue-green algaes right now.
The most reliable nootropic booster on the market is Memotenz. The vast majority of users that try it have experienced benefits to their mental performance.
It can help with information recall, attention span length, problem solving skills, and other cognitive needs. Click here to read our experts’ full review of Memotenz.