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	<title>Comments on: Carmen Staicer&#8217;s Weight Loss Success Story</title>
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	<link>http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>By: girlsmama</title>
		<link>http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/comment-page-1/#comment-8172</link>
		<dc:creator>girlsmama</dc:creator>
		<pubDate>Mon, 20 Apr 2009 20:18:21 +0000</pubDate>
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		<description>I need to begin this journey!  I can&#039;t wait to read more.</description>
		<content:encoded><![CDATA[<p>I need to begin this journey!  I can&#8217;t wait to read more.</p>
]]></content:encoded>
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	<item>
		<title>By: des</title>
		<link>http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/comment-page-1/#comment-8067</link>
		<dc:creator>des</dc:creator>
		<pubDate>Wed, 15 Apr 2009 16:13:50 +0000</pubDate>
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		<description>Huzzah, Carmen!!</description>
		<content:encoded><![CDATA[<p>Huzzah, Carmen!!</p>
]]></content:encoded>
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		<title>By: Sara</title>
		<link>http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/comment-page-1/#comment-8062</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Wed, 15 Apr 2009 13:42:09 +0000</pubDate>
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		<description>I can&#039;t wait to read more from a real mom!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to read more from a real mom!</p>
]]></content:encoded>
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		<title>By: Mandi</title>
		<link>http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/comment-page-1/#comment-8053</link>
		<dc:creator>Mandi</dc:creator>
		<pubDate>Wed, 15 Apr 2009 03:12:32 +0000</pubDate>
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		<description>Loved reading your story, Carmen!</description>
		<content:encoded><![CDATA[<p>Loved reading your story, Carmen!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather Bensel</title>
		<link>http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/comment-page-1/#comment-8025</link>
		<dc:creator>Heather Bensel</dc:creator>
		<pubDate>Tue, 14 Apr 2009 23:45:13 +0000</pubDate>
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		<description>Thanks for introducing us to this website, Carmen. You rock!</description>
		<content:encoded><![CDATA[<p>Thanks for introducing us to this website, Carmen. You rock!</p>
]]></content:encoded>
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		<title>By: Carmen</title>
		<link>http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/comment-page-1/#comment-8019</link>
		<dc:creator>Carmen</dc:creator>
		<pubDate>Tue, 14 Apr 2009 22:05:42 +0000</pubDate>
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		<description>Laura, I made my resolution on New Year&#039;s Day, 2006.  So I&#039;ve been working on maintaining about a year and a half.  It&#039;s definitely been a challenge!  

Do you find that it&#039;s difficult to change your mindset from &quot;losing&quot; to &quot;maintaining&quot;?</description>
		<content:encoded><![CDATA[<p>Laura, I made my resolution on New Year&#8217;s Day, 2006.  So I&#8217;ve been working on maintaining about a year and a half.  It&#8217;s definitely been a challenge!  </p>
<p>Do you find that it&#8217;s difficult to change your mindset from &#8220;losing&#8221; to &#8220;maintaining&#8221;?</p>
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		<title>By: Carmen</title>
		<link>http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/comment-page-1/#comment-8018</link>
		<dc:creator>Carmen</dc:creator>
		<pubDate>Tue, 14 Apr 2009 22:03:14 +0000</pubDate>
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		<description>Steve, I think that martial arts, as well as the fact that I try to go running a few times a week, really HAS been instrumental - but, more than that, I have discovered that I really love to exercise now.  I&#039;ve also discovered that eating in a more healthy manner really does give me more energy and vitality.  Thanks for the warm welcome!</description>
		<content:encoded><![CDATA[<p>Steve, I think that martial arts, as well as the fact that I try to go running a few times a week, really HAS been instrumental &#8211; but, more than that, I have discovered that I really love to exercise now.  I&#8217;ve also discovered that eating in a more healthy manner really does give me more energy and vitality.  Thanks for the warm welcome!</p>
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		<title>By: Laura</title>
		<link>http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/comment-page-1/#comment-8013</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Tue, 14 Apr 2009 15:38:47 +0000</pubDate>
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		<description>I&#039;m interested to read more that Carmen shares with us.  How long has she kept the weight off?  I resolved to lose weight as I approached my 50th birthday and have lost 117 pounds since June 1, 2008 through diet and exercise.  I am almost at the point of letting go of the &quot;losing&quot; part and beginning the focus of maintaining through eating right and exercise.</description>
		<content:encoded><![CDATA[<p>I&#8217;m interested to read more that Carmen shares with us.  How long has she kept the weight off?  I resolved to lose weight as I approached my 50th birthday and have lost 117 pounds since June 1, 2008 through diet and exercise.  I am almost at the point of letting go of the &#8220;losing&#8221; part and beginning the focus of maintaining through eating right and exercise.</p>
]]></content:encoded>
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		<title>By: Steve Parker, M.D.</title>
		<link>http://www.dietsinreview.com/diet_column/04/carmen-staicers-weight-loss-success-story/comment-page-1/#comment-8012</link>
		<dc:creator>Steve Parker, M.D.</dc:creator>
		<pubDate>Tue, 14 Apr 2009 15:14:57 +0000</pubDate>
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		<description>Hi, Carmen!  It&#039;s refreshing to read about a New Year&#039;s Resolution that really worked.  I&#039;m guessing that your martial arts habit has been a major factor in your success in preventing weight regain, even though you couldn&#039;t do much more than walk for exercise when you started this journey.  Can&#039;t wait to hear more from you. ----- Steve</description>
		<content:encoded><![CDATA[<p>Hi, Carmen!  It&#8217;s refreshing to read about a New Year&#8217;s Resolution that really worked.  I&#8217;m guessing that your martial arts habit has been a major factor in your success in preventing weight regain, even though you couldn&#8217;t do much more than walk for exercise when you started this journey.  Can&#8217;t wait to hear more from you. &#8212;&#8211; Steve</p>
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