100-Day Weight Loss Transformation Captured in 2-Minute Video
Remember that post from the start of the year, about 100, the startup that let’s people record their 100-day transformation? I just found this great video from a woman who went to the gym 100 days in a row:
Jessica Cassity is a health journalist who regularly contributes to dozens of magazines including Self, Shape, Fitness, Women's Health, Family Circle, Ladies Home Journal, and Details. She is also a certified fitness instructor in several disciplines, author of the book Better Each Day, and an enthusiastic cook and gardener. She is based in Portland, OR.
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