Tune in this Friday, March 19 to The Dr. Oz Show when he informs you of the seven deadly health habits you need to break – today.
From what you might be eating for breakfast to how you manage stress, these seven health habits might be taking years off of your life.
Plus, Dr. Oz introduces audience members to an obese man whose weight is putting him at serious risk for an early death.
Previous Dr. Oz guest, Rocco, who was in the same position just a few short months ago, stops by to help this young man kick-start Dr. Oz’s 28-Day Plan. The plan is a lifestyle weight loss program that focuses on a plant-based diet as well as regular exercise and stress-reduction strategies.
Check your local listings for show times.