Diets in Review - Find the Right Diet for You

Rocco DiSpirito on Rachael Ray

Rachael Ray talk show

UPDATE: This episode will air again on July 20, 2011.

Tune in to Rachael Ray on Tuesday, March 29 for healthy cooking tips from chef Rocco DiSpirito. These aren’t your average healthy food recipes, but low calorie versions of comfort foods that can still help you lose weight. Chef DiSpirito will show viewers how to make jalapeno poppers, meat balls and chicken fingers, which he says can still help you lose 10 pounds in just two weeks.

Rocco DiSpritio just released a new book, the Now Eat This Diet. The book is a follow up to Now Eat This, a cookbook full of healthy versions of all your favorite comfort foods. The Now Eat This Diet lays out how to use delicious foods to help you lose weight while eating six meals per day.

Check your local TV listings for exact show times.

March 28th, 2011

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(Page 1 of 1, 2 total comments)


Diets in Review

posted Apr 25th, 2011 6:48 am

Verdonna Quintanilla

Can I get the free cook book of Roco Dispirito, Now Eat This Thank you! My address is 2706 Hwy. 361 E. Apt. #3303 Ingleside, Texas 78362

posted Mar 29th, 2011 2:15 pm


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