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Kate Walsh’s Workout Secrets

Kate Walsh More CoverPrivate Practice star Kate Walsh recently shared her secrets to staying trim in the April issue of More magazine. The actress says she doesn’t diet anymore, but stays trim with plenty of physical activity.

“I do Pilates, and hike with my dog,” says Walsh. “As you get older, everything changes. Everything starts getting … looser. But I think it’s important to accept that.”

Walsh acknowledges that staying trim isn’t that easy for everyone. “I’m lucky. I’ve got pretty good genes. But I think it’s a weird thing to fight it. I like how I’ve got good genes” is the new way of saying ‘I think I’m the sh-t.’ ”

However, she’s no stranger to diet fads. Walsh once told Women’s Health that’s she’s tried “every diet there is.” She’s tried the cabbage soup diet and been on Atkins. “I went on Atkins because I was going to have foot surgery. I knew I wouldn’t be able to move or work out and I was afraid of becoming huge.”
It seems like Walsh is in a much healthier place today.

Also Read:

Lily Allen Admits to Eating Disorder

Charlie Sheen’s Winning Diet

Janet Jackson on Body Image and Extreme Dieting

March 22nd, 2011

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