http://www.dietsinreview.com/diet_column/03/7-new-diet-reviews-including-flat-belly-diet-hollywood-cookie-diet-and-pink-patch/ Diet Column - bringing you all the best diet news and opinions Wed, 20 Aug 2008 07:47:50 +0000 http://wordpress.org/?v=2.2.3 http://www.dietsinreview.com/diet_column/03/7-new-diet-reviews-including-flat-belly-diet-hollywood-cookie-diet-and-pink-patch/#comment-852 best flat belly diet Thu, 15 May 2008 05:26:13 +0000 http://www.dietsinreview.com/diet_column/03/7-new-diet-reviews-including-flat-belly-diet-hollywood-cookie-diet-and-pink-patch/#comment-852 Many people struggle with their weight, but there’s a new diet to consider that won’t leave you feeling deprived and in fact even includes some of your favourite foods, including chocolate. Yes, that’s right, you can get in better shape, lose weight and even eat chocolate if you want to. While it is simple and quite easy to follow, the Flat Belly diet involves calorie control and includes the regular consumption of good quality fats known as MUFAs. Many people struggle with their weight, but there’s a new diet to consider that won’t leave you feeling deprived and in fact even includes some of your favourite foods, including chocolate. Yes, that’s right, you can get in better shape, lose weight and even eat chocolate if you want to. While it is simple and quite easy to follow, the Flat Belly diet involves calorie control and includes the regular consumption of good quality fats known as MUFAs.

]]> http://www.dietsinreview.com/diet_column/03/7-new-diet-reviews-including-flat-belly-diet-hollywood-cookie-diet-and-pink-patch/#comment-536 Sarah Fri, 28 Mar 2008 18:05:21 +0000 http://www.dietsinreview.com/diet_column/03/7-new-diet-reviews-including-flat-belly-diet-hollywood-cookie-diet-and-pink-patch/#comment-536 I'm doing the Flat Belly Diet right now. Truth be told, I read the February issue of Prevention Magazine, bought the book, saw that there was not much there that wasn't mentioned in the mag, and then returned it. I love it! I find that eating more fat is keeping me fuller. I'm more satisfied, and I love what I'm eating, so I'm sticking with it. You don't really need the book. You can figure out the diet from blogs like mine and googling "Flat Belly Diet". I’m doing the Flat Belly Diet right now. Truth be told, I read the February issue of Prevention Magazine, bought the book, saw that there was not much there that wasn’t mentioned in the mag, and then returned it. I love it! I find that eating more fat is keeping me fuller. I’m more satisfied, and I love what I’m eating, so I’m sticking with it. You don’t really need the book. You can figure out the diet from blogs like mine and googling “Flat Belly Diet”.

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