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	<title>Comments on: Rise and Shine with Morning Workouts</title>
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	<link>http://www.dietsinreview.com/diet_column/02/rise-and-shine-with-morning-workouts/</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>By: Erin Nicole</title>
		<link>http://www.dietsinreview.com/diet_column/02/rise-and-shine-with-morning-workouts/comment-page-1/#comment-8509</link>
		<dc:creator>Erin Nicole</dc:creator>
		<pubDate>Fri, 01 May 2009 19:08:14 +0000</pubDate>
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		<description>Wow, I will deff. try to wake up early from now on and get a work out in before work!! I also read the &quot;10 healthy post-workout snacks&quot; and am going to try the protien shakes!!! Thanks!!!</description>
		<content:encoded><![CDATA[<p>Wow, I will deff. try to wake up early from now on and get a work out in before work!! I also read the &#8220;10 healthy post-workout snacks&#8221; and am going to try the protien shakes!!! Thanks!!!</p>
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		<title>By: Laura Lee Bloor</title>
		<link>http://www.dietsinreview.com/diet_column/02/rise-and-shine-with-morning-workouts/comment-page-1/#comment-8171</link>
		<dc:creator>Laura Lee Bloor</dc:creator>
		<pubDate>Mon, 20 Apr 2009 20:05:09 +0000</pubDate>
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		<description>Great article! It helped inspire me to stick to my 5:30 a.m. workouts, which is really difficult to do sometimes. In fact, I linked to your article as to why it&#039;s great to get your exercise in first thing in the morning. </description>
		<content:encoded><![CDATA[<p>Great article! It helped inspire me to stick to my 5:30 a.m. workouts, which is really difficult to do sometimes. In fact, I linked to your article as to why it&#8217;s great to get your exercise in first thing in the morning.</p>
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