Diets in Review - Find the Right Diet for You

Joy Bauer Addresses Gluten Confusion on Today

Gluten-free diets have caught mainstream attention in a big way, but it’s also a subject that’s widely misunderstood. Gluten is a protein that’s found in wheat, barley and rye, which means that gluten is also in any product that contains these grains as an ingredient.

Many people do have gluten allergies, and therefore need to take the substance out of their diets. In the past several years, more and more people are being diagnosed with gluten intolerances, although the reasons for this are not entirely clear. However, some people have been arguing that no one should be eating gluten. Others claim that cutting gluten out of your diet will lead to weight loss.

joy bauer headshotOn the Today show this morning, Joy Bauer took a stand against a gluten-free diet for anyone who doesn’t have an allergy or celiac disease. “Going gluten-free has been very glamorized,” says Bauer, but explains that going gluten-free doesn’t automatically cause weight loss. Some people start to eat in a healthier manner when they cut gluten out of their diets, which can result in weight loss. However, many processed gluten-free foods are just as high in calories as their counterparts.

Bauer explained the symptoms of celiac disease, and says that anyone who thinks they may have this condition should continue eating gluten until they are diagnosed by a doctor. That’s because the diagnostic tests are only effective if there’s gluten present in the body. “Don’t self-diagnose,” she urges.

Also Read:

Gluten-Free Baking Tips for Weight Loss

Surviving a Gluten Free Diet in College

Celebs Go Gluten Free, but Is it a Fad?

February 17th, 2012

> Leave Feedback

User Feedback

(Page 1 of 1, 2 total comments)

columbiazo

This diagnosis info is terrible. The biopsy and blood tests are notoriously fickle. DQ2 and DQ8 genetic markers appear for 99% of Celiacs, and that is a much better place to start. The elimination diet is the next step. All the invasive biopsy will do is tell you what these less expensive and more reliable tests will.

No mention of FDA regulation? Would have been good to talk about how not all Gluten Free is created equal.

posted Feb 18th, 2012 10:37 pm


gluten free

great point!! thrilled to hear someone stand up and pull the curtain back again..

posted Feb 18th, 2012 12:21 am



   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account