It seems everyone wants to know what Coleen is up to these days since leaving The Biggest Loser. GirlAWhirl wanted to know what her favorite exercises are, her favorite healthy foods and what supports she has in place to make sure she doesn’t gain the weight back, as Erik Chopin recently announced he did.
Here’s a sneak peek. GirlAWhirl asked:
What does your current exercise routine consist of?
Cardio, cardio, cardio, with of course a bit of strength training thrown in there. I like to do as much cardio as I can. I switch it up between the treadmill, Stairmaster and elliptical. My all time favorite is spin class!! Lately it’s all about swimming due to a double knee injury!
See Coleen’s GirlAWhirl interview.
See Coleen’s answers to your most frequently asked questions.
February 17th, 2009