http://www.dietsinreview.com/diet_column/02/5-diet-myths-debunked/ Diet Column - bringing you all the best diet news and opinions Mon, 21 Nov 2011 16:31:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.dietsinreview.com/diet_column/02/5-diet-myths-debunked/comment-page-1/#comment-7190 Lena Hellsten Tue, 24 Feb 2009 21:56:33 +0000 http://www.dietsinreview.com/diet_column/?p=5947#comment-7190 that's so great. yes there are many myths out there about weight loss for sure. I think it is for most part about being able to listen to our bodies and we'll know for sure for example that a fat free diet isn't good for us. brain needs fat! better to choose good fats, like unsaturated ones and also coconut oil. that’s so great. yes there are many myths out there about weight loss for sure. I think it is for most part about being able to listen to our bodies and we’ll know for sure for example that a fat free diet isn’t good for us. brain needs fat! better to choose good fats, like unsaturated ones and also coconut oil.

]]> http://www.dietsinreview.com/diet_column/02/5-diet-myths-debunked/comment-page-1/#comment-7187 rob Tue, 24 Feb 2009 20:13:40 +0000 http://www.dietsinreview.com/diet_column/?p=5947#comment-7187 If you are moving through phase two and into phase three of the South Beach diet, you might like to try the Kardea gourmet wellness bar. All natural, lower glycemic sweetening, 7g fiber, 7g protein and only 150 calories. Also contains recommended nutrients fournd in Dr Agatston South Beach Heart Program (including 1g of plant sterols and the soluble fiber (oats and psyllium) associated with cholesterol management. Almond base also provides the good fats. If you are interested in a sample, email If you are moving through phase two and into phase three of the South Beach diet, you might like to try the Kardea gourmet wellness bar. All natural, lower glycemic sweetening, 7g fiber, 7g protein and only 150 calories. Also contains recommended nutrients fournd in Dr Agatston South Beach Heart Program (including 1g of plant sterols and the soluble fiber (oats and psyllium) associated with cholesterol management. Almond base also provides the good fats. If you are interested in a sample, email

]]>