Update: This episode will air again on June 6, 2011.
Tune-in today, January 31st, to Rachael Ray for their biggest weight loss episode yet. Five contestants reveal their secrets to losing over 700 pounds combined. The secret isn’t surgery! Knowing Rachel Ray, we bet their success may have something to do with healthy, yet delicious eating. Plus, get a healthy fish recipe that you can make for dinner tonight.
There will be even more weight loss advice with celebrity fitness expert Jorge Cruise. He’s the author behind many diet and fitness books, including 12-Second Sequence, The Belly Fat Cure and 3-Hour Diet. Rachel Ray talks with Jorge about how to prevent yourself from hitting a weight-loss plateau.
Check your local listings for exact show times.