Tune In: Rachael Ray’s Diet on the Rachael Ray Show

Tune in this Wednesday, January 13 to the Rachael Ray Show to learn how one woman lost 95 pounds making (and eating) Rachael’s recipes.

Rachael has heard good things about her cooking before, but nothing quite like this – find out how her recipes helped one viewer go from a size 18 to a size 2.

Plus, get the recipe for Rachael’s newest feel-good soup, Deep Winter Minestrone Beans and Greens soup, to kick-start your New Year’s diet. And learn how Rachael Ray’s Dietcan help you shed some of those extra holiday pounds while keeping your taste-buds very happy.

Check your local listings for exact show times.

January 11th, 2010

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Posted in: diet tv, diets, Rachael Ray, Tune-In, weight loss

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by Heather — Yoga Instructor, MPH

Twitter: @ashareheather

Heather's background in nutrition and wellness only strengthens her work as a certified Ashtanga yoga instructor. This dedicated yogi has studied in India twice, and loves a Madonna-inspired workout mix.

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