Tune In: 52 Tips to Lose Weight on The Doctors

Tune in Monday, January 11 to The Doctors to learn 52 tips to help you lose weight.

Forget expensive personal trainers and fancy diet food. If you want a realistic way to shed pounds in 2010, The Doctors and Prevention’s Editor-in-Chief, Liz Vaccariello share their favorite 52 tips for losing weight - one tip for each week of the year.

Many of the tips and suggestions you’ll hear are taken from Prevention magazine’s Flat Belly Diet and the 400 Calorie Fix, two popular and successful diet plans.

From keeping a food journal to learning sneaky and effective ways to blast calories, The Doctors provide you with plenty to chew on to help keep your 2010 diet resolutions in full force throughout the entire year.

Check your local listings for exact show times.

January 11th, 2010

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Posted in: diet tv, diets, liz vaccariello, prevention magazine, the doctors, Tune-In

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by Heather — Yoga Instructor, MPH

Twitter: @ashareheather

Heather's background in nutrition and wellness only strengthens her work as a certified Ashtanga yoga instructor. This dedicated yogi has studied in India twice, and loves a Madonna-inspired workout mix.

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