Tune in Monday, January 11 to The Doctors to learn 52 tips to help you lose weight.
Forget expensive personal trainers and fancy diet food. If you want a realistic way to shed pounds in 2024, The Doctors and Prevention’s Editor-in-Chief, Liz Vaccariello share their favorite 52 tips for losing weight – one tip for each week of the year.
Many of the tips and suggestions you’ll hear are taken from Prevention magazine’s Flat Belly Diet and the 400 Calorie Fix, two popular and successful diet plans.
From keeping a food journal to learning sneaky and effective ways to blast calories, The Doctors provide you with plenty to chew on to help keep your 2024 diet resolutions in full force throughout the entire year.
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