If you are one of the millions of Americans who just joined NutriSystem’s Jump Start program last week as a way to kickoff your weight loss New Year’s resolution, you probably noticed that your meal package came with a new NutriSystem product called FlavorFulls.
So what exactly are FlavorFulls? These fiber-packed powdered diet drink mixes, which are included in every Jump Start package, are designed to help keep your digestion in balance and your hunger under control.
Each drink mix can be mixed with water for a quick and on-the-go way to quell a sugar craving and to keep your diet on track. FlavorFulls come in two flavors, Refreshing Iced Tea and Cool Lemonade, and they are sugar-free.
One of the secrets to success with the NutriSystem program is to make sure that you drink enough water throughout the day. Not only will this help you feel full, but since thirst is often mistaken as hunger, being mindful of how much water you are drinking can ward off cravings and keep calories in check. Plus, with NutriSystem FlavorFulls you get the added bonus of extra fiber, which can aid in digestion.
With any NutriSystem program, you can expect to lose one to two pounds each week.