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Music That Makes You Move

headphonesWhen I’m in the gym, I want music that makes me feel like I have no choice but to move. Sometimes to keep the workout interesting, I’ll run on the elliptical to the beat of the music- so for three or four minutes it might be really fast, and then the next song might slow me down a bit. I like Rhianna, Justin Timberlake and The Killers while I’m working out.

Recently, Andrew at GoHealthyGoFit published the music preferred by several fitness bloggers, including our resident trainer Matt Johnson. It’s worth checking out – you’ll learn a bit more about Matt, and maybe find some new tunes to get your heart rate going in the gym.

January 21st, 2009

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One Response to “Music That Makes You Move”

Andrew R - Go Healthy Go Fit
Jan 21st, 2009
3:07 pm

Hey Brandi,

This was a fun article to put together, big thanks to you and Matt!

All the Best,

Andrew R
Go Healthy Go Fit