I know- you’ve got 101 diet tips being thrown at you everyday. So ten more couldn’t hurt, right? This list at People Magazine exposes the top ten ways stars are losing weight.
- Drink more water
- Eat more fish for the Omega-3 Fatty Acids
- Add a splash of apple cider vinegar
- Eat smaller meals all day long, instead of three big meals, like Katherine Heigl on the Five Factor Diet
- Cut out alcohol, or strictly limit it
- Go vegetarian, or just fill up your plate with plenty of brightly colored veggies
- A cup of green tea creates three healthy habits all at the same time, says Gwyneth Paltrow
- Quench your sweet tooth with sugar-free snacks
- Workout your brain and body with Budokon- a yoga/martial arts activity you can do with your Friends Jennifer Aniston and Courtney Cox
- Treat yourself to a spa day
Once you’ve included all of these healthy habits into your daily routine, check out how your weight compares to these fit-n-trim stars with the Celebrity BMI Calculator.
January 6th, 2008