http://www.dietsinreview.com/diet_column/01/jorge-cruise-launches-book-tour/ Diet Column - bringing you all the best diet news and opinions Fri, 05 Sep 2008 09:51:49 +0000 http://wordpress.org/?v=2.2.3 http://www.dietsinreview.com/diet_column/01/jorge-cruise-launches-book-tour/#comment-158 frustrated Sun, 06 Jan 2008 03:35:32 +0000 http://www.dietsinreview.com/diet_column/01/jorge-cruise-launches-book-tour/#comment-158 This book is a scam - yes, the exercises work, and yes the (brief) references to eating every three hours and a diet focusing on lean protein, lots of veg and smart oils makes sense. But, what is disgusting about this book is that after three weeks, the author tells you to now join a gym or buy gym equipment. It is maddening because it's pushed as a standalone solution - and it isn't. It's a supplement. The only thing that you'll learn that you could have also learned elsewhere, is to do fewer reps and do them very slowly. After your first three weeks, expect to fork over $$$ for a gym or forget the results. Hope I saved you money - this guy is pushing nothing new and making a fortune. This book is a scam - yes, the exercises work, and yes the (brief) references to eating every three hours and a diet focusing on lean protein, lots of veg and smart oils makes sense. But, what is disgusting about this book is that after three weeks, the author tells you to now join a gym or buy gym equipment. It is maddening because it’s pushed as a standalone solution - and it isn’t. It’s a supplement. The only thing that you’ll learn that you could have also learned elsewhere, is to do fewer reps and do them very slowly. After your first three weeks, expect to fork over $$$ for a gym or forget the results. Hope I saved you money - this guy is pushing nothing new and making a fortune.

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