Tune in this Friday, January 21 to the Rachael Ray Show when Bob introduces Rachael’s audience to his newest health and wellness program.
Bob is best known for his BestLife program, a comprehensive approach to health and happiness. His popular program can be followed through his book as well as online. Bob goes way beyond just counting calories and clocking steps walked and instead helps you overcome the challenges that hold you back from achieving the life you dream of living.
The Life You Want is no different. In the book, Bob teams up with psychologist Anne Kearney-Cooke and nutritionist Janis Jibrin to help fans and readers change their mindset and finally lose weight. This book will help you dig down to the root of you weight problems, and overcome the barriers that have held you back in the past.
He’ll give Rachael the insider’s scoop into his latest endeavor and provide you with a few kernels of motivation to make 2011 your healthiest and leanest year yet!
Check your local listings for exact show times.
January 12th, 2011