Diets in Review - Find the Right Diet for You

Bob Greene on the Rachael Ray Show

Tune in this Friday, January 21 to the Rachael Ray Show when Oprah’s fitness guru, Bob Greene stops by to share with you his surefire tips to keep your weight loss resolutions active in the New Year.

Bob will do something that not many health experts do: share his own daily food journal. By seeing what Bob eats for breakfast, lunch and dinner, you’ll get a sneak peek into what it’s really like to eat healthy and stay accountable to your health goals.

Then Bob will offer his words of  inspiration and encouragement to Christina, the young teenager who is determined to lose 70 pounds by prom. After hitting a wall in her mission, Christina makes an emotional confession. Bob steps in to provide Christina with the motivation she needs to continue on with her weight loss journey.

Check your local listings for exact show times.

January 17th, 2011

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