http://www.dietsinreview.com/diet_column/01/americas-healthiest-10-diets/ Diet Column - bringing you all the best diet news and opinions Mon, 21 Nov 2011 16:31:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.dietsinreview.com/diet_column/01/americas-healthiest-10-diets/comment-page-1/#comment-6232 MyMakeoverYear Mon, 05 Jan 2009 19:51:56 +0000 http://www.dietsinreview.com/diet_column/?p=4104#comment-6232 I read this CNN article with great interest and it led me to try a diet I'd never even heard of: The Structure House Weight Loss Plan. I've only been on it a day and a half--so far, so good. I think it's interesting that unlike many diets out there now, this plan allows for three meals per day and no snacks. At first I was uneasy about that, but now I think it might be a good idea. The whole of idea of "healthy snacking" that other diets push never worked for me. My healthy snacks inevitably led to unhealthy ones. I'll be blogging about how I do on this diet at my blog, My Makeover Year I read this CNN article with great interest and it led me to try a diet I’d never even heard of: The Structure House Weight Loss Plan. I’ve only been on it a day and a half–so far, so good. I think it’s interesting that unlike many diets out there now, this plan allows for three meals per day and no snacks. At first I was uneasy about that, but now I think it might be a good idea. The whole of idea of “healthy snacking” that other diets push never worked for me. My healthy snacks inevitably led to unhealthy ones. I’ll be blogging about how I do on this diet at my blog, My Makeover Year

]]>