Specify your preferences below to find a diet that matches you perfectly.
How important is it to have meals prepared and sent to you? That sounds greatI don't knowNot interested
Do you prefer to have online access to your diet program? Yes, I would like to manage my program on the internetI would like to look up information online, but not necessary I have no need for a diet program that has an online component
Does your ideal diet involve a support group? I don't need one, but might attend occasionally if offeredA support group or scheduled meetings would be idealI prefer to use my own network of friends and family as my support group
Are you comfortable using weight loss aid devices? (i.e. bodybugg, fitbit, or other body monitoring tools.) As long as it's not the main tool in the weight loss planAbsolutelyI am not comfortable using weight loss aid devices
What is your fitness comfort level? I prefer little to no fitness activityI prefer a plan with some exerciseI want fitness and exercise to be the cornerstone of my weight loss program
Are you open to out-of-home activities? (i.e. gym sessions, meeting with groups, runners club, etc.) I am not comfortable with my weight and prefer to manage my weight loss plan at homeI would like a good mix of at home and out-of-home activitiesI plan on the majority of my weight loss efforts happening outside of my home
How sensitive to price is your ideal weight loss program? I am more concerned with price than anything elsePrice is always going to be a factor, but I am willing to pay for a good programLosing weight is my main priority at any reasonable cost
Please identify your anticipated level of lifestyle change. I plan to overhaul my diet and exercise drasticallyI want to mix new lifestyle elements into my current day to day activitiesI would rather not change my lifestyle
How do you feel about diet pills and/or supplements? I prefer to take a pill than to change my eating habitsIf they are part of a larger plan I am open to itI would rather stay away from diet pills and/or supplements
What is your expected weight loss range? I would like to lose a little weight and become an all-around healthier person I need a program that will help me lose a moderate amount of weightI need a program that will help me drastically reduce my weight
Are you the type of person who: Needs a rigid set of rules for a diet planNeeds guidance, but values the freedom to make choicesRequires loose guidance
Is diabetes a concern when choosing a new diet? I have diabetes and would like my new diet to help me control itDiabetes runs in my family and I need a diet that promotes a diabetic-friendly lifestyleI don't have diabetes
Is a vegetarian-friendly diet important? I frequent the butcherI eat some meatI don't eat meat at all
What is your gender? MaleFemale
What is your age? 18 to 3435 to 5960 or older