Specify your preferences below to find a diet that matches you perfectly.
How important is it to have meals prepared and sent to you? That sounds greatI don't knowNot interested
Do you prefer to have online access to your diet program? Yes, I would like to manage my program on the internetI would like to look up information online, but not necessary I have no need for a diet program that has an online component
Does your ideal diet involve a support group? I don't need one, but might attend occasionally if offeredA support group or scheduled meetings would be idealI prefer to use my own network of friends and family as my support group
Are you comfortable using weight loss aid devices? (i.e. bodybugg, fitbit, or other body monitoring tools.) As long as it's not the main tool in the weight loss planAbsolutelyI am not comfortable using weight loss aid devices
What is your fitness comfort level? I prefer little to no fitness activityI prefer a plan with some exerciseI want fitness and exercise to be the cornerstone of my weight loss program